CardiologistsKitchen
@CardioKit
Helping everyone improve their health, blood pressure, cholesterol & weight through contemporary evidence-based dietary interventions
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We always forget to focus on the treatment with huge impact... Diet and exercise. Viewed almost ubiquitously in our community as just a precursor to pharmacological therapy. Not a real and highly effective alternative. Anything to add @DrAliKhavandi of @CardioKit ?
Interesting stuff on #RDN @BCIS_uk #BCISACI #medshr @medshronline
I caught myself having this thought today and realised I may have actually turned a corner. I was delighted and freaked out I. Equal measures!! #doodleaday #widowerlife #lifestylechange #fiftyplusrunner
Although significant I can’t help feeling this proves a concept we all recognise but translates it into the most abnormal [?commercialised] dietary intervention which echos the original problem #realfood bbc.com/news/health-46…
Wow, members of the Frome AF support group were literally packed into the boardroom at Frome Medical Practice today to hear a fascinating talk from this chap. Thank you so much! 💚@DrAliKhavandi @FromeMedPractic @CardioKit @cardioFITr @AtrialFibUK @tcasl
Frome AF Support Group meeting today with guest speaker Dr Ali Khavandi 💚@DrAliKhavandi @CardioKit @FromeMedPractic @KnowYourPulse @AtrialFibUK @RUHBath @RUHStaff
Anyone fancy a mid morning cuppa? 🐷🐷☕️☕️🐷🐷 Healthy? Delicious? If not, maybe this isn’t ‘CardioKit’ then. 🤦🏼♀️ Have a great Friday anyway! #BlackFriday2018 #shopping
@CardioKit dear Ali, I am a journalist for french tv. could we please get in touch regarding food desert. you can follow me back and dm.
The only way I can endure a wall sit is to meditate my way through it. Just a short time of both results in a lot of benefit all round! Horrified to find my body fat % was high despite being size 10. Happy to say it's gradually creeping down @drchatterjeeuk @DrAliKhavandi
Well thank you Neville (& team) @CircleHealth ; it was a delicious lunch - roast salmon on bed of lentils ! @CardioKit
Thanks @RichardFFormby The real credit goes to Neville the head chef @CircleHealth Bath who remains a champion of @CardioKit
Running with my Buddy this morning to keep heart healthy. Now I’m ready for this afternoon’s pulse check event at Frome Community Hospital 🐕🏃🏻♀️💚@tcasl @AtrialFibUK @KnowYourPulse @AliveCorUK @CardioKit @DrAliKhavandi @RUHBath @jwillis82 @JoJoannefordham @FromeHospMatron
Cardiologists are evidence based. Provide evidence and we change. The only way to get this evidence is to undertake clinical trials. So my analysis is do research and always be prepared to change what you believe once the evidence arrives...
If you’re having symptoms like Dot, see your GP or come along to the Pulse Check event this Saturday at Frome Community Hospital 1.30-4pm 💚@KnowYourPulse @KnowYourPulse @AliveCorUK @AliveCor @tcasl @RUHBath @FromeMedPractic @TheBHF
I love a post-match analysis. Especially surrounded by such passionate enthusiastic people. Well done on organising such a great day, and long may the debates continue... to question & discuss is what keeps pushing us forward....
I have been invited to hold a Pulse Check event at the Frome Community Hospital’s 10 year anniversary on Saturday 20th October 1.30-4pm @FromeHospMatron @AtrialFibUK @tcasl @KnowYourPulse @fri
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