Carl Harris E-PT
@CarlEvolutionPT
Owner and Personal Trainer for Evolution Personal Training - My goal is to acheive yours
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Hi Ash, feel free to drop me a message, I'm an online PT 💪😀
Hi Claire, feel free to drop me a message, I'm not based in Swansea but I also train clients through online PT 💪😀
Hi Brooke, feel free to drop me a message, I'm an online PT 💪😀
Hi Emily, feel free to drop me a message, I'm an online PT 💪😀
What a great view for my workout! I hope you're keeping up your routine whilst I'm away?!
Just completed a 1.30 mi run - Light morning run after a couple of weeks off before a session at 5pm ... rnkpr.com/a6fhxfp #RunKeeper
Megan killing the tyre runs and battle rope session on Thursday! Great stuff!
Just completed a 1.82 mi run - Best run of the route yet Emma! Only one walking stop for 10 secs. Le ... rnkpr.com/a67j0v3 #RunKeeper
Just completed a 1.79 mi run - Great run this morning! Only a couple of stops as a result of a stron ... rnkpr.com/a662gz7 #RunKeeper
Just completed a 3.29 mi run - Hot one this morning, hay fever played a big part in the slower pace ... rnkpr.com/a64wgc6 #RunKeeper
Just completed a 1.77 mi run - Tough one this morning, tight chest and struggled with breathing but ... rnkpr.com/a63dbv7 #RunKeeper
Just completed a 3.26 mi run - Over 3 miles done!! Only 2 walking breaks today which is fantastic co ... rnkpr.com/a627v5o #RunKeeper
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