CenterTherapy's profile picture. Integrative & Somatic Therapist, Clinical Supervisor, Facilitator, Embodiment Wisdom Seeker, Constant search of Self Wiz
http://linkedin.com/in/silvia-roac…

Center Therapy

@CenterTherapy

Integrative & Somatic Therapist, Clinical Supervisor, Facilitator, Embodiment Wisdom Seeker, Constant search of Self Wiz http://linkedin.com/in/silvia-roac…

May sadness be easier for you today. May love Saturday in your heart through this joyful and for some painful time.

CenterTherapy's tweet image. May sadness be easier for you today. May love Saturday in your heart through this joyful and for some painful time.
CenterTherapy's tweet image. May sadness be easier for you today. May love Saturday in your heart through this joyful and for some painful time.
CenterTherapy's tweet image. May sadness be easier for you today. May love Saturday in your heart through this joyful and for some painful time.

This very significant in my work with young people who turn to drug misuse, street crime and gangs. As the village was not available, invalidating, where big feelings were not allowed and were numbed, #developmemtaltrauma #ACEs #trauma #mentalhealth #family #schools

CenterTherapy's tweet image. This very significant in my work with young people who turn to drug misuse, street crime and gangs. As the village was not available, invalidating, where big feelings were not allowed and were numbed, #developmemtaltrauma #ACEs #trauma #mentalhealth #family #schools

RIP Queen Elizabeth.

CenterTherapy's tweet image. RIP Queen Elizabeth.

Hello world. This #powerful image means so many things. This morning, I have been reflecting on #injustice within and how one feels this way throughout life. #reflecting on #meaning #childhood #Trauma #healing #selflove Going back and #searchformeaning

CenterTherapy's tweet image. Hello world. This #powerful image means so many things. This morning, I have been reflecting on #injustice within and how one feels this way throughout life. #reflecting on #meaning #childhood #Trauma #healing #selflove Going back and #searchformeaning

Morning. New week has started and the reflective work from last week brought me the quote below. #Trauma is not your fault but it is your responsibility to heal. Sending #love to all young people who think less of themselves or feel lonely and unloved. #HealingTrauma #MentalHealh

CenterTherapy's tweet image. Morning. New week has started and the reflective work from last week brought me the quote below. #Trauma is not your fault but it is your responsibility to heal. Sending #love to all young people who think less of themselves or feel lonely and unloved. #HealingTrauma #MentalHealh

I can't stress enough the importance of #mindfulness #meditation This is close to my heart in my personal life as well as in #therapy room #counselling #psychotherapy #therapyworks #schools #healing #traumainformed #Love #silence #DivineHumanTransformation #energy #Health

"Emotions are challenging, but they are part of our system of sensing and responding to the world. Without them, nothing would bring us to tears or make us laugh hysterically. In this series, we explore ways to navigate difficult emotions, mindfully."loom.ly/SuJtI-I

mindful.org

How Meditating Helps You with Difficult Emotions

Meditation is not all calm and peace. It opens up a space for you to see what’s going on in your mind, including the vivid and powerful movement of your emotions—up, down, and sideways. You can learn...



This made me cry.

"Emotions are challenging, but they are part of our system of sensing and responding to the world. Without them, nothing would bring us to tears or make us laugh hysterically. In this series, we explore ways to navigate difficult emotions, mindfully."loom.ly/SuJtI-I

mindful.org

How Meditating Helps You with Difficult Emotions

Meditation is not all calm and peace. It opens up a space for you to see what’s going on in your mind, including the vivid and powerful movement of your emotions—up, down, and sideways. You can learn...



Last #primaryschool performance. 3days left and new journeys will begin. #memories #leavers2021 #ending #childhood welcome #adolescence@B6Bushey @BusheyManorJM what an awesome performance by all

CenterTherapy's tweet image. Last #primaryschool performance. 3days left and new journeys will begin. #memories #leavers2021 #ending #childhood welcome #adolescence ❤ @B6Bushey @BusheyManorJM what an awesome performance by all

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