Jacobs Biokinetics
@ChangeForDoingJ
A Biokineticist@CFDJ175 aspiring to Change Long Suffering For Love , Doing Just Self Control and Peace. Tweet me to find out moreℹ #askyourBio
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👋 @POTUS @ClimateEnvoy the US can help poorer nations fight climate change by committing $40 billion per year. We need you to act because tomorrow belongs to all.
Let’s have the conversation...☕️ #longivity #fmd #bluezone #healthyfood @ Virgin Active SA instagram.com/p/CG5R0vLMNP9/…
#askyourbio #letsgo @ Virgin Active SA instagram.com/p/CFr9Di8M0RM/…
#askyourbio @ Virgin Active SA instagram.com/p/CFr8tYxMB-1/…
True Strength, is in progression... #askyourbio @ Virgin Active SA instagram.com/p/CFB97meHBUc/…
Literally only about a month since I first posted this graphic, but yet again, daily reminders that for some the journey can be better than expected, for others, delayed and frustrating. Setting honest and realistic expectations of what lies ahead is key for all involved
Training for peak performance? #askyourbio #running #mindandbody @ Cederberg Wilderness Area instagram.com/p/CEwwHYDH-L1/…
Time to run on clouds... #responsiveexperiences #askyourbio vo2_sh @on_running @ Cederberg Wilderness Area instagram.com/p/CEwwph6nBSo/…
Realistic goal setting is so important when it comes to injury rehab. Understanding the timescale of the required rehab and what it involves is crucial to assisting adherence to the plan. Of course, these are averages, which means some do recover quicker (and some take longer)
@RAH_Africa Absolutely the best organization!! They do awesome work. A special thanks to Shanaaz
Find a way to try and give back every day, you never know what difference a small gesture can make to someone’s day.
#BeTheGeneration to end extreme poverty and join @GlblCtzn to honor the legacy of Nelson Mandela at FNB Stadium on 2 December! glblctzn.me/mandela100
and of course... one of our famous South African moments. Deon Kayser one of our favourites. heart of lion , speed of a cheetah ,and a mustache of a Witwatersrand traffic policeman LEGEND
🏉✨ SERIOUS BALLING ✨🏉 Get your tickets for the #RWC7s 2018. It's going to be epic 🎟 ➡️ rug.by/SX3HEY
South Africa become the 16th women's team to qualify for #RWC7s 2018 in San Francisco po.st/AtVr7S
#singleleg #squatjumps #proprioception #functionaltraining #running #exercise #askyourbio @… instagram.com/p/BW7XajcHOYw/
kinectmd's photo instagram.com/p/BVnlWA3FydF/ treat your #ITB with your local #Biokineticist #askyourBio #corrective #exercise
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