Chapter 5 Recovery
@Chapter5AZ
Extended care treatment center offering programs to both men & women.
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Crafting a new sober routine to support your #recovery? Consider creating a cleaning calendar too. bit.ly/2kqj7SD
Being mindful about how your fuel your body is more than simply avoiding the dreaded "muffin top". bit.ly/2iRD0E6 #recovery
Patience is just like lifting weights. When you test yourself, you end up getting stronger and more resilient. bit.ly/2iNsWgi
Is getting more organized one of your New Year's #resolutions? Here are three tips to start the year off right! bit.ly/2hxrNVs
Thinking about taking control of your personal finances in #2017? Here are a few tips to help you get started! bit.ly/2imA1nL
Cultivating a new life of #sobriety? Here are four strategies to keep in mind when creating your new, sober routine. bit.ly/2hYWw1E
While a lot of people wait until January to jumpstart their #fitness goals, why wait another month? bit.ly/2gKizW2
Recovering #alcoholic? Learn how you can help rebalance your brain chemistry and reduce your risk of relapse. bit.ly/2g1pM7Y
Thanksgiving is next week. But, why should we reserve gratitude for just one day of the year? bit.ly/2g42b3e
60% of those with #bipolar disorder also abuse drugs or alcohol on a regular basis. Do you know the symptoms? bit.ly/2fEm7t9
Are You Challenging Negative Thoughts – Or Letting Them Call the Shots? bit.ly/2efUOrT #addictionrecovery
Want to feel more rested without using a prescription sleep aid? Trying tweaking your grocery list instead. bit.ly/2eLsey8
5 reasons why working up a sweat should be part of your sober life plan. #justdoit bit.ly/2dp8UF5
Ready to find #sobriety and stop beating yourself up? Start today by celebrating your personal strengths. bit.ly/2dyMroP
Denial. A friend of your addiction and an enemy of your #addictionrecovery. bit.ly/2dDizoM
The NY Times recently profiled a questionable practice in #healthcare – paying for referrals. bit.ly/2cxMvXz
Don’t let your anger take a toll on your personal relationships or drive you to use and abuse #drugs or #alcohol. bit.ly/2ddSjqf
Addicted to cigarettes? Try these three simple strategies to put an end to your #addiction! bit.ly/2cIu57n
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