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Great first cheer camp this week, full team bonding & Choreo day! Can't wait to see what @MKchoreography has in store for us tomorrow✌🏼️💍4⃣
Congratulations Chardon High School on your paid bid to US Finals!
Check out our fleece throws! Available for cheer and dance in a variety of colors! #cheer #dance #cybermonday
Cyber Monday free shipping starts now! Visit cheerdanceintl.com now for all your cheer and dance merchandise! #CyberMonday #FreeShipping
Busy busy!!! X-Cel Minis, Chardon High School and Bexley High School all rocked out their choreo and camps!!!!
Shout out to @FEcheerbows for being our 700th follower!!!!!! Thank you!!! #Grateful
Keep an open mind and you'll be able to accomplish so much more than you had imagined ☝️ #TakeTime #DoTheWork
Happy Father's Day to all those amazing cheer and dance dads out there! Thank you for the countless hours you contribute to this industry!
Spirit Explosion teams came ready to work the past few days!!!! Way to step up at the beginning of the season!!!!
"You will never change your life until you change something you do daily. The secret of your success is found in your daily routine."
Thankful today, because of the sacrifices of our soldiers - we're able to live the privileged life that we do today. Happy Memorial Day 🇺🇸
What are you doing this weekend to improve? Short stretching video with great tips! #NeverAnOffSeason m.youtube.com/watch/?v=SCE3R…
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Cheer Extreme Instructional Video Series Part 1 "Heel Stretch" for...
Big competition weekend!! Good luck to everyone taking the floor! #DoWork
Coaching life: "This is not a bakery, I do not sugar coat anything. You want my opinion, don't be mad when it's not what you want to hear."
Don't just take the floor today, OWN the floor! #Pushhh
Nothing but #Cheersport on my timeline. Not complaining!
Always been a fan of this pic, and how fitting today! Happy Valentines Day!!!
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