CleanMachine8's profile picture. Since high school I have gained 60lbs, & now weight 210lbs... this is my journey to being healthy again.

CleanMachine

@CleanMachine8

Since high school I have gained 60lbs, & now weight 210lbs... this is my journey to being healthy again.

not really clear, but started at 210lbs not i’m at 194.8lbs very proud of my progress! #weightlossjourney #HealthyLiving #HealthyEating #Motivation

CleanMachine8's tweet image. not really clear, but started at 210lbs not i’m at 194.8lbs very proud of my progress! #weightlossjourney #HealthyLiving #HealthyEating #Motivation

The gym session today definitely kicked my butt


best time to weigh yourself is in the morning!


CleanMachine gönderiyi yeniden yayınladı

Tips for down days when you feel suicidal: 1. Get out of the house asap 2. Don't be alone 3. Calm your system (deep breathing/meditation) 4. Exercise 5. Put on happy music 6. Watch and/or listen to something funny 7. Seek professional help 8. Call your person #depression #suicide

Bu gönderi artık mevcut değil.

CleanMachine gönderiyi yeniden yayınladı

May all that have life be delivered from suffering


kale, banana & apple smoothie with protein powder and a touch of honey 😋 #vegan #heathyeating #postworkout #smoothie

CleanMachine8's tweet image. kale, banana & apple smoothie with protein powder and a touch of honey 😋 #vegan #heathyeating #postworkout #smoothie

Day 1: Full vegan meal, steamed veggies, cucumber, chic peas & sweet potatoes! #healthylifestyle #vegan #weightlossjourney #cleaneating

CleanMachine8's tweet image. Day 1: Full vegan meal, steamed veggies, cucumber, chic peas & sweet potatoes! #healthylifestyle #vegan #weightlossjourney #cleaneating

United States Trendler

Loading...

Something went wrong.


Something went wrong.