StreamlineCoaching
@CoachStreamLine
Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater http://www.Streamlinecoaching.co.uk
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Great swim session tonight by everyone. A bit of sprint work, pace work, all pushing hard #swimming #triathlon
Here's wishing everyone a happy, prosperous and successful 2019 #SwimBikeRun
Thanks to all who attended today’s run. Have a great Xmas and we look forward to seeing you in 2019.
Well done everyone tonight, another strong swim session building the foundations for 2019 #Triathlon #swimming #streamline
Good luck to @zerrinsel at IM70.3 Turkey tomorrow #racesmart
Inspirational running today by Rich, @gingehep @vixrice @ChowleyM at @BHMarathon Also great to see @Bubabear1 (incl. a fall) @fslevinbrown and of course my mum @dintonparkrun #running #inspiration
As athletes and coaches we need to adapt and think on our feet. Lane booking mix up meant squeezing into 2 lanes. But we adapted and amended and still had a great session 👍
Going longer with 70.1 Slateman Legend endurancebusiness.com/2018/industry-… via @endurancebiz
PROHIBITED LIST | WADA has published the 2019 List of Prohibited Substances and Methods. We've pulled out key information you should know before it comes into effect on 1 January 2019 ⬇️ bit.ly/2NmGPNH #CleanSport
Another solid swim squad session last night working on body position. Great to see when it "clicks" with swimmers #swimming #triathlon
Hey athletes who add training to what their coaches prescribe... *Picks up rolled up newspaper* No. No. Bad. Stop it.
Swimming gives you much needed headspace! An interesting read from @CassiePatten @outdoor_swimmer @SwimSerpentine @RicksSwim @HenleySwim standard.co.uk/news/london/ol…
Do you know any talented young triathletes? The London Region Academy selection process is open now. Information on how to apply and what's involved is at the link britishtriathlon.org/london/junior-…
Great post #ironmanuk catch up with @vixrice @gingehep and @Bubabear1 All grinned non stop when talking about it...and that's the key...
Kit check done ready for the Owler 🦉#70.3 #streamlinecoaching instagram.com/p/Blc68QHgySR/…
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Emma Catlow (@trytriemmy) • Instagram photo
Emma Catlow (@trytriemmy) • Instagram photo
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