CognitiveTest
@CognitiveTest
Keep up with brain science & brain health information!
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The USDA introduced this food guide in 1943 to help maintain nutrition standards amid wartime food shortages.Thx NPR
Test your mental vitality & flexibility. Quick say aloud what color you see, NOT the word you read. Ready.Set.Go!
A NEW GeneMatch program is part of the #Alzheimer's Prevention Registry; now enrolling in locations across the U.S. endalznow.org/GeneMatch
endalznow.org
Enrollment
Enrollment
We hope you are enjoying this Thanksgiving Day with family and friends!
Women are disproportionately affected by Alzheimer's disease! Almost 2/3 of older adults with Alzheimer's are women.
EXCITE your brain! Online games challenging REASONING & MEMORY SKILLS showed benefits in day-to-day tasks. alzheimers.org.uk/site/scripts/n…
"This date should be commemorated with thanksgiving and prayer and exercises designed to perpetuate peace". #VeteransDay
The degree to which our sleep deteriorates or improves over time tends to mirror our overall health.
A + difference in brain volume when following a Mediterranean diet equal to the effect of FIVE YEARS OF AGING! newsweek.com/study-mediterr…
It is easier to adapt by changing 1 habit at a time! Think of 1 health related habit you want to change today.
Time to start collecting resources for this year's Medicare Open Enrollment. This is a good one to start with! ncoa.org/wp-content/upl…
A majority of voters, 64%, are more likely to vote for a candidate who has pledged to support Alzheimer's research!
Think of your brain as a series of gears you have to "maintain to retain"!
New study correlates higher BMI at age 50 to earlier onset of dementia. Calculate your BMI. cdc.gov/healthyweight/…
Hear ye! 2014-15 #flu season had highest hospitalization rates of adults 65+ in recent history! Help protect seniors thndr.it/1KvRNxF
Vitamin D-important for overall health-making sure your muscles, heart, lungs & brain work well!
Chronic stress triggers changes in brain structure and function. Exercise and social engagement will help you cope!
MUSIC helps us exercise! Listening to music can drown out the brain’s cries of fatigue so you workout longer.
Stress is the body's way of responding to a threat or demand. Try not to let stress overwhelm you! Deep breaths help
Keep your mind functioning at its highest level. Play games that require concentration! Here's a good one! brightfocus.org/alzheimers/mem…
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