Color Me 5K
@ColorMeSG5K
Time to get a little crazy! It's our Scarlet & Gray COLOR RUN! Join us November 20th at 6 PM for our 5K, and enjoy your first beer on us at the after party!
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looking for a new workout routine? This might help you out. #running #5k #CMSG active.com/running/articl…
active.com
The Perfect Interval Workout for Runners
This enjoyable, easy interval workout can make runner’s of any level both fitter and faster.
Are you running the right way? realbuzz.com…/5-things-every-runner-gets-wrong/ #running #5k #runningright
Did you know running conditions your heart to pump more efficiently, making better use of the oxygen in your blood with each heartbeat?
Are you looking for new running shoes? If you are then this article might help you out. mercola.com/article/runnin… #running #runningshoes #5k
It may be rainy but there is no better temperature to run in than this. #runnning #5k #fallweather #fall
Running outdoors at the same pace as on the treadmill burns more energy, purely due to air resistance. #5k #running #outside #OhioState
Did you know 104.3 calories are burned every mile when running at a 10 minute/mile pace. #5k #running #CMSG #OhioState #milage
Excited about the game next week? Yeah we are too. campusinsiders.com/news/ohio-stat… #GoBucks #beatpennstate #OhioState
Planning on running in the cold? If so then this is the article for you. #running #5k #winter #coldweather marathonrookie.com/winter-running…
If you’re not into running that’s ok because even if you’re a super-slow jogger, you’ll burn at least 10 calories per minute of running.
Ohio State has ran through the schedule so far, will they keep it up against Wisconsin? bleacherreport.com/articles/26680…
Looking for ways to run faster? Science suggest listening to music while running can boost your speed. #music #5k #running #speed
In the feet there are 26 bones, 33 joints, 112 ligaments, and a network of nerves,tendons,and blood vessels that work together when we run.
The oldest person to complete a marathon was 100 years old at the time. He didn’t even start running until he was 89 years of age.#running
Here is a preview of tomorrow’s game. collegefootballnews.com/2016/ohio-stat… #OhioState #BeatIU #running #5k #Columbus #Ohio
@pbtrowbridge @ColorMeSG5K @Running_on_Full @182target @EmilyOHare1 @3654Bikes @darrenm1966 @BurnwithKearns You can do it!
Tomorrows game day are you caught up on Rutgers? collegefootballnews.com/2016/ohio-stat… #columbusohio #running #5k #OhioState
Are you training for an upcoming 5k? if you are then this article might help. active.com/running/articl… #running #5k #columbusOhio #OhioState
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