ColorMeSG5K's profile picture. Time to get a little crazy! It's our Scarlet & Gray COLOR RUN! Join us November 20th at 6 PM for our 5K, and enjoy your first beer on us at the after party!

Color Me 5K

@ColorMeSG5K

Time to get a little crazy! It's our Scarlet & Gray COLOR RUN! Join us November 20th at 6 PM for our 5K, and enjoy your first beer on us at the after party!

Remember to #thankavet after you get done running today.

ColorMeSG5K's tweet image. Remember to #thankavet after you get done running today.

Are you running the right way? realbuzz.com…/5-things-every-runner-gets-wrong/ #running #5k #runningright


Did you know running conditions your heart to pump more efficiently, making better use of the oxygen in your blood with each heartbeat?

ColorMeSG5K's tweet image. Did you know running conditions your heart to pump more efficiently, making better use of the oxygen in your blood with each heartbeat?

Are you looking for new running shoes? If you are then this article might help you out. mercola.com/article/runnin… #running #runningshoes #5k


It may be rainy but there is no better temperature to run in than this. #runnning #5k #fallweather #fall

ColorMeSG5K's tweet image. It may be rainy but there is no better temperature to run in than this. #runnning #5k #fallweather #fall

Running outdoors at the same pace as on the treadmill burns more energy, purely due to air resistance. #5k #running #outside #OhioState

ColorMeSG5K's tweet image. Running outdoors at the same pace as on the treadmill burns more energy, purely due to air resistance. #5k #running #outside #OhioState

Did you know 104.3 calories are burned every mile when running at a 10 minute/mile pace. #5k #running #CMSG #OhioState #milage

ColorMeSG5K's tweet image. Did you know 104.3 calories are burned every mile when running at a 10 minute/mile pace. #5k #running #CMSG #OhioState #milage

Planning on running in the cold? If so then this is the article for you. #running #5k #winter #coldweather marathonrookie.com/winter-running…


If you’re not into running that’s ok because even if you’re a super-slow jogger, you’ll burn at least 10 calories per minute of running.


Ohio State has ran through the schedule so far, will they keep it up against Wisconsin? bleacherreport.com/articles/26680…


Looking for ways to run faster? Science suggest listening to music while running can boost your speed. #music #5k #running #speed

ColorMeSG5K's tweet image. Looking for ways to run faster? Science suggest listening to music while running can boost your speed. #music #5k #running #speed

In the feet there are 26 bones, 33 joints, 112 ligaments, and a network of nerves,tendons,and blood vessels that work together when we run.

ColorMeSG5K's tweet image. In the feet there are 26 bones, 33 joints, 112 ligaments, and a network of nerves,tendons,and blood vessels that work together when we run.

The oldest person to complete a marathon was 100 years old at the time. He didn’t even start running until he was 89 years of age.#running


Are you training for an upcoming 5k? if you are then this article might help. active.com/running/articl… #running #5k #columbusOhio #OhioState


Loading...

Something went wrong.


Something went wrong.