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@ComBFit
Personal Trainer, Water Fitness Instructor. Also teach Zumba -Gold & Aqua. Focus on wholitic health & wellness. Total Book Junkie
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For those who thought it was the reverse
It’s amazing how some will cut off their nose to spite their face
help me spread the word about @BurnCycling, a black owned/woman owned cycling studio located in Inglewood, CA! one like & retweet can go a long way! 🫶🏾
Her greeting was YOU GOT A COOL BOOTY? And it meant so much more. I am so gonna miss her
This week Houston fabulous and sassy Jewel Brown made her transition. She has sung with some of the jazz great artists. At an early age she traveled with Louis Armstrong band. She was on of the Third Ward Legends and my Elder. Sitting at her feet was a blessing and I am grateful.
Days after his 90th Birthday, Bill Cobbs died today. A father figure, a griot, an iconic artist, that mentored me by the way he led his life as an actor. He played my father twice: in I’ll Fly Away & The Gregory Hines Show.Each time imparting wisdom with a word of encouragement
My wait is over!!!!!! Hard part is to start or not to start because I am going to sad when I finish the last page. The woes of a Bookjunkie
I've come to believe that almost everything is a test to see what we're made of. Let's show whoever is testing us that we don't need their approval because we know precisely who we are.
Wit great excitement I’m so ready
Still today we face disrespect for the way we adorn our heads and body’s
The Tignon laws of the 18th century were laws that banned black women from exposing their natural hair in public. #InternationalWomensDay Their hairdos was obscuring the status of the white women and this threatened the social stability. The law would control colored women “who…
Read the full thread
On this day in 1959, 69 black boys were padlocked in their dormitory at school and it was then set on fire. 21 burnt to death while 48 managed to escape. A THREAD.
HERE FOR IT!
Regina King is Shirley Chisholm. SHIRLEY, the iconic story of the first Black congresswoman and her historic presidential campaign, premieres March 22, only on Netflix.
There are many worthy films about mental health conditions that inspire, inform, and entertain. @bphope4Bipolar compiled the ones you won’t want to miss! bit.ly/3n1WCcJ
BOTD in 1939 in Houston, TX....the 2nd of the 8 Laws children, Happy 84th birthday to flutist Hubert Laws!
I am trying not to crack this book open yet because I know it’s going to pull me to completion @TananariveDue so close to what I only imagine families of #Sugarland95 are experiencing
When stories pull me in I am ALL IN. Had been waiting & looking for and now I’m binging. 🤦🏾♀️ #readingw/mygrand #bookjunkiechronciles
Plus I shared title with a sister friend who ordered it fit during intermission
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾💎💎💎💎fire
Recorded on "This weekend", September 30th-October 2nd, 1977: George Benson "Weekend in L.A."
United States Trendler
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