CommHealthWell's profile picture. Registered Dietitian providing wellcare solutions for individuals and groups through better nutrition as a daily lifestyle. - Frances Elwood, MS, SPHR, RD.

CommonHealthWellness

@CommHealthWell

Registered Dietitian providing wellcare solutions for individuals and groups through better nutrition as a daily lifestyle. - Frances Elwood, MS, SPHR, RD.

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New research from #VirginiaTech finds that consuming processed meats and sugary beverages, compared with all other ultra-processed foods, is linked to poor memory and cognitive issues. 🔗: brnw.ch/21wWjYG

virginia_tech's tweet image. New research from #VirginiaTech finds that consuming processed meats and sugary beverages, compared with all other ultra-processed foods, is linked to poor memory and cognitive issues. 

🔗: brnw.ch/21wWjYG

. @FeedMoreInc is such a great program!

Accessing nutritious food should never be out of reach. This Hunger Action Month, Feed More is here to connect you and your family with tools and resources to help you thrive. Explore all the resources at FeedMore.org and take a step toward food security today.

VDSS's tweet image. Accessing nutritious food should never be out of reach. This Hunger Action Month, Feed More is here to connect you and your family with tools and resources to help you thrive. 

Explore all the resources at FeedMore.org and take a step toward food security today.
VDSS's tweet image. Accessing nutritious food should never be out of reach. This Hunger Action Month, Feed More is here to connect you and your family with tools and resources to help you thrive. 

Explore all the resources at FeedMore.org and take a step toward food security today.
VDSS's tweet image. Accessing nutritious food should never be out of reach. This Hunger Action Month, Feed More is here to connect you and your family with tools and resources to help you thrive. 

Explore all the resources at FeedMore.org and take a step toward food security today.
VDSS's tweet image. Accessing nutritious food should never be out of reach. This Hunger Action Month, Feed More is here to connect you and your family with tools and resources to help you thrive. 

Explore all the resources at FeedMore.org and take a step toward food security today.


Happy Registered Dietitian Day to all my colleagues!

CommHealthWell's tweet image. Happy Registered Dietitian Day to all my colleagues!

This is a critical program for so many families!

Millions of families across the country rely on WIC to keep food on the table. It’s now at risk. Last week, I signed a letter to Congressional Leadership to ensure 2 million women and children aren't turned away from this crucial program. I'm fighting to #FundWIC.

RepMcClellan's tweet image. Millions of families across the country rely on WIC to keep food on the table. 

It’s now at risk.

Last week, I signed a letter to Congressional Leadership to ensure 2 million women and children aren't turned away from this crucial program.

I'm fighting to #FundWIC.


Very thought provoking study!

How does food insecurity and financial hardship impact food choices and addictive disorders? Researchers at @FralinBiomed saw an opportunity to explore answers during the COVID-19 pandemic. news.vt.edu/articles/2023/…



The same access that SNAP recipients have to other food products should also be applicable to prepared foods. Denying this access makes no sense.

When it comes to feeding my own family, hot prepared meals from the grocery store certainly have come in handy. But Virginia families who rely on SNAP are blocked from using their benefits to purchase these foods. More from @DCNewsNow on our bipartisan bill to change that —



GREAT info from National Geographic! Beware unproductive and unsafe fasting routines. Most are ineffective, at best, and downright harmful, at worst.

Research shows fasting has real health benefits, but few people will stick to a days-long fast, and extended fasting can cause muscle loss and other problems. Here’s what you should know on.natgeo.com/3XKWuL1

NatGeo's tweet image. Research shows fasting has real health benefits, but few people will stick to a days-long fast, and extended fasting can cause muscle loss and other problems. Here’s what you should know on.natgeo.com/3XKWuL1


Interesting joint study from @virginia_tech 's @vtcsom and the @UMich on highly processed foods suggests that they may be even worse than were already determined.


Great article from National Geographic!

For many people, the Thanksgiving feast is marked by overindulgence. Here's how to maximize the meal’s nutritional value and enjoyment—without ending the day feeling overstuffed on.natgeo.com/3UYuCSG



Thank you for your advocacy Senator Warner!

Proud to be named a Congressional Champion in the fight against eating disorders by the @EDCoalition. My family has been touched personally by eating disorders, and so I’ll continue to sponsor legislation that expands care, coverage, and resources for ED prevention.



What a wonderful program from @HenricoSchools !

HCPS is offering meals to children this summer at 24 area sites as part of the USDA’s Summer Food Service Program, to help ensure that children receive nutritious meals when school is not in session. Service dates and locations can be found at henricoschools.us/2022/06/21/all….

HenricoSchools's tweet image. HCPS is offering meals to children this summer at 24 area sites as part of the USDA’s Summer Food Service Program, to help ensure that children receive nutritious meals when school is not in session. Service dates and locations can be found at henricoschools.us/2022/06/21/all….


This is unfortunate and troubling. So many people needed that to provide adequate nutritional needs for their families.

HCPS is offering meals to children this summer at 24 area sites as part of the USDA’s Summer Food Service Program, to help ensure that children receive nutritious meals when school is not in session. Service dates and locations can be found at henricoschools.us/2022/06/21/all….

HenricoSchools's tweet image. HCPS is offering meals to children this summer at 24 area sites as part of the USDA’s Summer Food Service Program, to help ensure that children receive nutritious meals when school is not in session. Service dates and locations can be found at henricoschools.us/2022/06/21/all….


Worth a look!

🪴 Plant health is key to achieve the Sustainable Development Goals #SDGs #planthealth #agriculture #biodiversity #science #food #nature via @FAO



Very eye opening!

💸 The true cost of the US food system = what we pay at the grocery store... 🍊 + all the hidden costs of its impact on the + environment + economy + health + biodiversity + livelihoods Understanding these additional costs can help us make better decisions. #TrueCostofFood



Yes! Would love to see #WestCreekCiderInLane for us gluten challenged folks!

Great joint event by @Hardywood @VTCals @VTFoodScience @VT_alumni in Richmond, VA last night to introduce "Fightin' Hokies Lager", which will be featured at @HokiesFB 's Lane Stadium this fall! Can we also add their West Creek Cider in Lane @virginia_tech? #WestCreekCiderInLane

HenricoWXGeek's tweet image. Great joint event by @Hardywood @VTCals @VTFoodScience @VT_alumni in Richmond, VA last night to introduce "Fightin' Hokies Lager", which will be featured at @HokiesFB 's Lane Stadium this fall! Can we also add their West Creek Cider in Lane @virginia_tech? #WestCreekCiderInLane
HenricoWXGeek's tweet image. Great joint event by @Hardywood @VTCals @VTFoodScience @VT_alumni in Richmond, VA last night to introduce "Fightin' Hokies Lager", which will be featured at @HokiesFB 's Lane Stadium this fall! Can we also add their West Creek Cider in Lane @virginia_tech? #WestCreekCiderInLane
HenricoWXGeek's tweet image. Great joint event by @Hardywood @VTCals @VTFoodScience @VT_alumni in Richmond, VA last night to introduce "Fightin' Hokies Lager", which will be featured at @HokiesFB 's Lane Stadium this fall! Can we also add their West Creek Cider in Lane @virginia_tech? #WestCreekCiderInLane
HenricoWXGeek's tweet image. Great joint event by @Hardywood @VTCals @VTFoodScience @VT_alumni in Richmond, VA last night to introduce "Fightin' Hokies Lager", which will be featured at @HokiesFB 's Lane Stadium this fall! Can we also add their West Creek Cider in Lane @virginia_tech? #WestCreekCiderInLane


This looks like an informative session!

Check out this 2021 #StopFoodWasteDay Summit on Wednesday co-hosted by @foodtank! Featuring 35+ unforgettable speakers discussing the importance and offering solutions for how we solve food loss and #foodwaste. Wed 4/28 at 2pm ET eventbrite.com/e/stop-food-wa….

Jessie_Arora's tweet image. Check out this 2021 #StopFoodWasteDay Summit on Wednesday co-hosted by @foodtank! Featuring 35+ unforgettable speakers discussing the importance and offering solutions for how we solve food loss and #foodwaste. Wed 4/28 at 2pm ET
eventbrite.com/e/stop-food-wa….


Some helpful thoughts from CNN...

√ Consume small, frequent meals √ Include protein on your plate √ Gradually start lifting weights. √ Start walking √ Find stress-relieving alternatives cnn.it/3fdlhoa



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