CompTrain
@CompTrainCo
Daily Programming For: Individuals, Masters, Teens, and Classes.
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What’s up with these super long ass all day workout?? Whoever is writing these needs to be kicked out. #comptrain #comptraingym @CompTrainCo
#TransformationTuesday ➡️➡️ 5 years later and I’m counting my blessings more than ever in this garage. #BeKindWorkHard @RogueFitness
We are less than two weeks into 2021 and already two top 10 athletes from this year’s Games have announced they will be relocating to Massachusetts to train full-time at CrossFit New England with the @CompTrainCo team. morningchalkup.com/2021/01/12/the…
“Knowing when the right timing is to attack. I’m going to use that.” - @katrintanja bit.ly/3dL9uuA #KnowYourself Presented with @CompTrainCo & #GOWOD
𝗙𝗶𝘁𝘁𝗲𝘀𝘁 𝗪𝗼𝗺𝗲𝗻 𝗼𝗻 𝗘𝗮𝗿𝘁𝗵 1. @TiaToomey 🇦🇺 🏆 (1025) - CrossFit Mayhem 2. @katrintanja 🇮🇸 🥈 (665) - CrossFit New England 3. @KariPearce_ 🇺🇸 🥉 (585) - CrossFit Dynamix
I was looking for a mean and dirty metcon today. Landed on ⬇️ 3 rounds: 15 Power Snatches (115/80 lbs) 10 Burpee Box Jump Overs (24/20”) Short, sweet, and oh so spicy 🌶👌🏽 You’re welcome. I’m sorry. 😬 #BeKindWorkHard
Exclusive: Two-time CrossFit Games champion Katrin Davidsdottir previews return to Aromas: popculture.com/sports/news/ka… @justthehorns @CrossFitGames @RogueFitness @CompTrainCo
If you want to lose your soul... ☠️ “Flinstones” 2 Rounds: 90 Wallballs (20/14) 70/50 Calorie Erg Bike 50 Single Arm Alternating Dumbbell Hang Squat Snatches (50/35) 30 Toes to Bar 10 Bar Muscle-Ups ...thanks @CompTrainCo 🥵
// The first stage is over, but there’s more work to do. Just days away from being in Aromas. Our athletes are putting in the work and we can’t wait to see it pay off in the second stage. @katrintanja @brookewellss #comptrain
Yeah… that sucked. 😒😳 You can check my scores from today’s @CompTrainCo workouts in their app. 🤘🏼 comptrain.co/wod/ “One Direction” 5 Rounds of 3:00 On, 1:00 Off: 21/15 Calorie Assault Bike 50 Heavy Rope Double-Unders Max Thrusters (185/135) 1:00 – Rest
“TOP5. TOP5. TOP5 & so much more to come - We’re going to AROMAS! ✨🤩🌟 #CrossFitGames #StageOne // THANK YOU for all your cheers & well wishes, what an incredible weekend. xxx”—@KatrinTanja 🇮🇸
When we look back on experiences, it will be the people we interact with along the way that make the memories more vivid. Don’t go through your journey alone. Together is simply better. #BeKindWorkHard #CompTrain
Words can’t properly express the feelings I have about this past Games weekend. My heart is so full of gratitude for the incredible support I was shown. Thank you to everyone who played a role in this last week and in this CrossFit season. I am grateful for all of you.
Congrats to Rogue athletes @katrintanja, @MathewFras and @TiaToomey on qualifying for stage two of the 2020 @CrossFitGames #ryourogue #crossfitgames
“I came to FIGHT & I couldn’t be more proud of this weekend ✨🌟🥺🐯 We did all we could & now: We WAIT! Whatever the results, the last event was INCREDIBLE for me, I found myself again on the floor. "This weekend was FREAKIN COOL." — @katrintanja 🇮🇸 #FinalFive
Good luck to our Rogue athletes competing in the the 2020 Reebok @CrossFitGames this weekend! #ryourogue #crossfitgames
Putting on the final touches with the @CompTrainCo crew 💥 Game day tomorrow. #crossfitgames #BeKindWorkHard
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