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Fun Fact Friday: Over 90% of diseases are caused or complicated by stress. Take a walk and relax this weekend!
Many men are at high risk for heart disease. Here are important signs to recognize it before it's too late. ow.ly/t56T305KioY
Every 23 seconds, an American is diagnosed w/ diabetes. Help Compass support @AmDiabetesAssn all November! #ThisIsDiabetes #DiabetesMonth
Test Tuesday: High homocysteine levels may lead to increased risk of heart attacks & strokes. Ask your doctor for Homocysteine from Compass.
Fun Fact Friday! Happiness decreases the risk of cardiovascular disease! ow.ly/TJuiL
Halloween “word to the wise”: Only buy Halloween candy you don’t like. Then you won’t be tempted to eat the leftovers!
Can yogurt help lower blood pressure? bit.ly/21hxrLp
Test Tuesday: Research shows vitamin D may play an essential role in staving off heart disease. Have Compass check your Vitamin D levels!
Pumpkin is the best source of Vitamin A among all canned fruits and veggies. Half a cup gives you 3 times the recommended daily requirement!
3 years after the ACC/AHA questioned the diagnostic role of LDL-C, an expert panel at CMHC says, “Not so fast." bit.ly/2enKEGy
Fun Fact Friday: Nearly 9 billion pieces of candy will be produced this year- enough to circle the moon nearly 4 times if laid end-to-end.
Do food labels confuse you? Check out this complete guide to reading food labels and become a smarter shopper. ow.ly/Tva1D
During Halloween season, remember that sugar can affect your cholesterol. Enjoy Halloween treats in moderation and increase your exercise.
Test Tuesday: Kidney health is important. Cystatin C reveals early kidney disease before traditional tests. ow.ly/TRxvO
Just 1-2 sugary drinks her per day can increase risk of type 2 diabetes, heart attacks, and strokes. ow.ly/Ur4Zd
Fun Fact Friday: Heart disease has been found in 3000 year old mummies! ow.ly/Ur5B0
If you have diabetes, do you struggle with new meal ideas? Check out this healthy grocery list for diabetics: ow.ly/Ur482
Decreasing sugar intake in children can reduce cholesterol and blood pressure in as little as 10 days. ow.ly/UOV6n
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