Sean Dunn
@CompoundReading
Becoming a 2 marshmallow kid - 1 chapter in 10 tweets, every day.
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I've prepared a ClickUp resource of ChatGPT-4 Guide It is FREE today But after 24 hours, it will cost $$$ To get it, 1. Like 2. Retweet 3. Comment '😎' And I'll send it to you for FREE
"Habit formation is not an event, but a process. It requires consistent effort and a willingness to adapt and adjust along the way." - @JamesClear #AtomicHabits
"The most important part of building a habit is not the outcome, but the process. Focus on the process and the outcomes will take care of themselves." - @JamesClear #AtomicHabits
"Habit formation is a long-term process. You won't see results overnight, but with consistent effort, you can make significant progress over time." - @JamesClear #AtomicHabits
"The power of community is one of the most underrated factors in habit formation. Surround yourself with people who support your habits and goals." - @JamesClear #AtomicHabits
"The most successful people are not the ones who are the most disciplined, but the ones who are the best at creating systems and habits that support their goals." - @JamesClear #AtomicHabits
"The key to breaking a bad habit is to make it unappealing. Habits that are no longer satisfying are easier to let go of." - @JamesClear #AtomicHabits
"The most effective way to stick to a habit is to make it enjoyable. Habits that are rewarding and satisfying are more likely to become part of your daily routine." - @JamesClear #AtomicHabits
Habit tracking is one of the most powerful ways to stay motivated and stick to your habits. It allows you to see your progress in real-time and make adjustments as needed." - @JamesClear #AtomicHabits
"The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It's one thing to say I'm trying to do this. It's another to say I am this." - @JamesClear #AtomicHabits
Chapter 17: How to Stick to Your Habits: "The key to sticking to your habits is to make them a part of your daily routine. Habits are more likely to stick when they're tied to a specific time and place." - @JamesClear #AtomicHabits
"The best way to create a new habit is to start small, make it obvious, and track your progress. This creates a sense of momentum that can lead to bigger changes over time." - @JamesClear #AtomicHabits
"The most effective way to change a habit is to make it part of your daily routine. Consistency is the key to building sustainable habits." - @JamesClear #AtomicHabits
"The key to making a habit stick is to create a feedback loop that reinforces the behavior you want to repeat." - @JamesClear #AtomicHabits
"To change a habit, you have to make it part of your identity. Your habits are a reflection of who you are, so make them a part of your identity." - @JamesClear #AtomicHabits
"The goal of behavior change is not to arrive at a destination but to develop a new habit, a new way of thinking and acting that will serve you well in the long run." - @JamesClear #AtomicHabits
"Small changes in your environment can lead to big changes in your behavior. Make it easy to do what you want to do and hard to do what you don't want to do." - @JamesClear #AtomicHabits
"Environment is the invisible hand that shapes human behavior. To change your behavior, you have to change your environment." - @JamesClear #AtomicHabits
"The more obvious a habit is, the more likely you are to repeat it. Make your habits visible and you'll be more likely to stick to them." - @JamesClear #AtomicHabits
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