ConnectRunClub's profile picture. Become a better runner #runconnected

ConnectRunClub

@ConnectRunClub

Become a better runner #runconnected

Had a blast chatting about all things running with @nacole99 on the podcast! connectrunclub.com/blog/episode122


"The same running breakdown for elites works for average runners" @mattfitwriter bit.ly/1NIKL3N


"On the trail go for a time run, not a mileage run." @RockCreekRunner #trailrunning bit.ly/1PgtfaJ

ConnectRunClub's tweet image. "On the trail go for a time run, not a mileage run." @RockCreekRunner #trailrunning bit.ly/1PgtfaJ

We had a great interview with @adpcoach of the American Distance Project, learn how you can run more like an elite youtu.be/SiLCxYK2eM4

ConnectRunClub's tweet card. 81 - The American Distance Project with Scott Simmons

youtube.com

YouTube

81 - The American Distance Project with Scott Simmons


"You don't have to want to run an ultra-marathon to run on the trails." @RockCreekRunner bit.ly/1PgtfaJ

ConnectRunClub's tweet image. "You don't have to want to run an ultra-marathon to run on the trails." @RockCreekRunner bit.ly/1PgtfaJ

Can your running clothes help someone else? They can with @hsmsrunning --> bit.ly/1TnHGNj

ConnectRunClub's tweet image. Can your running clothes help someone else?  They can with @hsmsrunning --> bit.ly/1TnHGNj

Find out what it takes to make your favorite running clothes with @hsmsrunning bit.ly/24aasWD


"Consistency is the secret sauce of successful running." @JasonFitz1 bit.ly/1PghkcY

ConnectRunClub's tweet image. "Consistency is the secret sauce of successful running." @JasonFitz1 bit.ly/1PghkcY

If you are doing the same thing over and over again you are going to get hurt -@jasonfitz1 bit.ly/1PghkcY

ConnectRunClub's tweet image. If you are doing the same thing over and over again you are going to get hurt -@jasonfitz1 bit.ly/1PghkcY

"I'm not a fan of motivation, I'm a much bigger fan of discipline." @JasonFitz1 bit.ly/1PghkcY

ConnectRunClub's tweet image. "I'm not a fan of motivation, I'm a much bigger fan of discipline." @JasonFitz1 bit.ly/1PghkcY

I can't think of a time when we have had a better #olympic running team, both mens and women - @higdonmarathon


The nutritional golden rule: 55% carbs, 30% fat, 15% protein - @higdonmarathon


There were 2200 #HalfMarathons last year, when I started there weren't 2000 runners! @higdonmarathon


I see cross training as an easy day, an easy exercise. It's very, very simple. @halhigdonmarathon


Loading...

Something went wrong.


Something went wrong.