Contender Martial Arts Center
@ContenderMA
It's All Hardwork And Dedication here GET SOME
Absolutely INSANE finishing sequence 🤯 Describe this @JohnnyWalker finish in one word: __________
Ending a great training session! Learning and going over techniques is key to understanding the flow and how to properly provide each technique.
Follow us on Instagram aswell for more content! Meassage us and try a free training session.
Jonas Correia getting some big shots in🔥 #karatecombat #enterthepit
Breakin’ A Sweat 💪🕶👍 # BuiltForSpeedNotComfort -CSO™️- 🇺🇸🏆🇲🇽
“You don’t have to be great to start, but you have to start to be great.” - Zig Ziglar
Win lose or draw just walking out makes you a warrior
Might not seem like much to you, but to they who earned it It is the greatest feeling ever. #whistlekick #kicknation #neversettle #martialarts
The #IpponOfTheMonth is here!!! Enjoy these spectacular actions and choose your favourite! Which one should the best Ippon of the Month? Vote now!! #Karate
When there is preparation, there is no fear - Hwang Kee
#TsukiForKarate2024 Challenge! 👊 Karate deserves to continue into the #Olympics! Let’s join to the @worldkarate_wkf Campaign for @Paris2024! #KARATE: Olympic Sport! ¿Quién se une al reto de la WKF? El karate merece seguir siendo deporte olímpico en #Paris2024 🥋
Enhance your karate techniques with the world's greatest karateka, Rafael Aghayev, and our Karate Combat fighters. Lesson #1: Mawashi Geri🦶🏼 A circular roundhouse kick from the forward or back leg which snaps back. Send us your best Mawashi Geri video! 📲
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