Contour Fitness
@ContourFitUK
A UK personal training and group training business specialising in post natal recovery and weight management.
Chamone mo f!@kers #michaeljackson #lela youtube.com/watch?v=F-7FFO…
After gym pancake-egg, protein powder, oats, cinnamon, cottage cheese & berries! #healthyfood #postworkout #postnatal
Overnight oats going in the fridge for the morning. Carbs in before a bit of running #failtopreparepreparetofail
Just finished a session with @natashalyons only to have an post workout antioxidant drink thrown over me. Cheers Tash
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