BigGooge
@CopperheadFit
Come follow me on twitter to find out what I'm doing when I'm not in front of the camera
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At the dealership for an oil change....then do some laps around the pool later on
Went to the gym and did chest at 230pm....10 hrs later back at it with core and cardio....after some relaxation and sleep. It'll be legs!
Lets see if I can be lucky here!
Garlic and herb chicken on top of Jasmine rice with wilted kale and sautéed mushroom,garlic, and onions #clean #yum
R.I.P. Christina, you were always my favorite cover artist. Truly sad day :-( youtu.be/OA4fdiOqNMw
Finished with leg day....also want to note that Im up 30lbs on the leg press and 40 lbs on the hip abductor. #Gains
Out of a 1600cal max I'm at 1458cal, 43.7g fat, 107.1g Carb, 182.1g Protein. What should I change? Any ideas?
Home after busting out this chest workout. Feeling pumped. About to hit the shower and eat my meal then grocery shopping.#BeastMode
You know what time it is. Time to pump this chest workout out. Already feel my ears tingling from this. #beastmode
Congrats to longtime Pump Chasers family winfreefitness. He recently got married. He's… instagram.com/p/BGSFt1whcrb/
Great weekend for my client cncrey 1st place classic physique and 3rd at open light weight. All… instagram.com/p/BGSDd14CPth/
Today starts the beginning of my 2 weeks of fun #vacation #grindtime.
One more day of work tommorow until my 2 week vacation. Time to really grind out in this gym. #GrindTime #staycation
June 3rd 2016, will forever be a sad day in history. It's time for the legend to rest. R.I.P.
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