CoreCourage's profile picture. I'm working each day to better my life...by eating cleaner, working out and practicing positivity.
I would LOVE to inspire you to do the same!

Shannon Speichts

@CoreCourage

I'm working each day to better my life...by eating cleaner, working out and practicing positivity. I would LOVE to inspire you to do the same!

Have the courage to make this YOUR best life!! Do the things you love, take care or your body and… instagram.com/p/qgy8BdlbLF/


Don't let fear control your decisions in life. Follow your dreams and forget the "what if's"... You… instagram.com/p/qaR0lWlbCz/


Workouts going down now! #piyo is my new #soulmate workout!

CoreCourage's tweet image. Workouts going down now! #piyo is my new #soulmate workout!

Shannon Speichts reposted

Happy National Chocolate Day! Try these icy pops for a perfect blend of chocolate & coffee: bit.ly/1pVsmv6

Beachbody's tweet image. Happy National Chocolate Day! Try these icy pops for a perfect blend of chocolate & coffee: bit.ly/1pVsmv6

I love the #weekend! Still relaxing drinking my coffee..not running around like a chicken with my head cut off #lifeisgood


Confidence is like a muscle, the more you use it--the stronger it grows #useit #confidencechallenge


Shannon Speichts reposted

Tell those friends who are there for the high fives how much you appreciate them!


Shannon Speichts reposted

@CarlDaikeler @teambeachbody @FocusT25 @P90X3 A year ago today, decided to change my life. Used ONLY "short" programs

drice97's tweet image. @CarlDaikeler @teambeachbody @FocusT25 @P90X3 A year ago today, decided to change my life. Used ONLY "short" programs

We called 2 hav the cable shut off,a mth ago & I just went to watch TV & it's gone! Not sure how long its been off..kinda sad #cablefree


Phew workday is done! Now to get my workout in...#piyo core!


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