CoreLife
@CoreLifeMD
A multidisciplinary healthcare company that treats #obesity and weight as a medical condition that can be improved with the appropriate medical care.
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Need some healthy lunch ideas? We got you covered! Click the link below for some easy and healthy lunch recipes! bit.ly/3CTs4Pw
Merry Christmas from everyone at CoreLife! ❄️🎄 Wishing you warmth, joy, and moments that fill your heart this holiday season. ✨ #CoreLifeMD #MerryChristmas
Cold days can make your joints feel extra stiff, but a little gentle movement goes a long way. ❄️🦵 Stretch, stroll, or do a quick warm-up to keep them happy and mobile all season. You’ve got this! 💙 #CoreLifeMD #JointHealth #WinterWellness
Motivation has highs and lows 💛 What keeps you moving is your why. Even on days you feel tired or worn out, show up anyway. Small steps honor your commitment to yourself and build real momentum. #YourWhy #ShowUpAnyway
Take a moment to notice what you’re feeling and ask yourself, “What do I really need right now?” Swap judgment for curiosity. Creating even a little space between an urge and your action can help you break automatic patterns and make choices that feel more intentional.
Health is more than the number on the scale. 💧 Hydration, ⚡ stress, and 🛌 sleep all shape energy, cravings, and progress. Steadier energy, better focus, improved mood, and consistent sleep are all signs of real progress. #CoreLifeMD #MindfulLiving
The holiday season can make it easy to slip into all-or-nothing thinking. One missed workout or extra treat doesn’t undo your progress. Focus on small, consistent choices and practicing self-compassion this season. 💛 #MindfulHolidays #CoreLifeTips
The holidays don’t have to throw you off track. 🍂🥧✨ Enjoy the moments, savor the food, and focus on balance, not perfection. Progress feels even better when you give yourself grace. 💛 #HealthyHolidays #CoreLifeMD
Comfort food that loves you back? Yes, please. 🍲💛 Make simple swaps that keep the cozy vibes and the nourishment. Because comfort shouldn’t come with a side of guilt. #HealthyComfort #CoreLifeMD
Your mental health matters just as much as your physical health. 💚 Take a moment for yourself today and check in. You deserve care for your mind and body. #WholeHealth #MentalHealth
Today, we honor the heroes who’ve served with courage, resilience, and heart. Your strength inspires us every day. 💙 Thank you, Veterans. #VeteransDay #CoreLifeMD
Your health journey, simplified. 💙 Set goals, track progress, and see real results in one place. Download the CoreLife App and keep your wellness goals right at your fingertips. 📲 #CoreLifeApp #HealthyHabits
It’s not just about losing weight. It’s about gaining your life back. 💙 More energy, more confidence, more strength to do what you love? That is what it means to go. Watch Gino’s story to see how he went beyond the scale: corelifemd.com/beyond-the-sca…
New month, fresh goals! 🌟 It’s not about perfection; it’s about progress. Start with one small change that helps you feel stronger, happier, and more energized this November. 💪💙 What’s yours? #CoreLifeMD #SmallStepsBigResults
Happy Halloween from CoreLife! 🎃💙 This season, try to move a little, laugh a lot, and savor something spooky (and maybe a little chocolatey). 😉✨ #CoreLifeMD #HappyHalloween #HealthyHalloween
👻 Halloween candy doesn’t have to be scary. With a few smart swaps and balance, you can enjoy the treats and feel good after. 🎃✨ #CoreLifeMD #HealthyHalloween
When Gino made it to the transplant list, it wasn’t just his victory. His spot on the transplant list meant hope for him, and for the team that’s been with him every step of the way. We are proud of every step he took to claim this win. 💙 #CoreLifeMD #TeamCare
Candy bowls calling your name? 🍬 Snack smart by portioning, pairing them with protein, and savoring every sweet through mindful eating. Balance is the sweetest treat of all. 💙 #CoreLifeMD
Feeling run down? 🥦🍊 Load your plate with colorful fruits, veggies & lean proteins. Small daily choices lead to stronger defenses this season. #CoreLifeMD #ImmuneHealth
Darker evenings? Don’t let your steps slip. 🌙🚶♀️ A quick walk, stretch break, or dance session keeps energy up and moods bright all season long. 💙 #CoreLifeMD #KeepMoving ➕ Tweet Reshare: breast cancer org content.
Colder days mean more comfort cravings, and that’s normal! ❄️🍲 Steady your mood & energy with sunlight, movement, and balanced meals. You’ve got this! 💙 #CoreLifeMD #WinterWellness
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