Cosmic Chiro
@CosmicChiro
When there are thoughts, it is distraction: when there are no thoughts, it is meditation. Ramana Maharshi
Where is the meditation mecca? Here's one: bit.ly/1vm9PuG #meditation #peace #love #vibration #health #painfree
independent.ie
Italy: Tuscan days of splendour and spectacle
Guilt. It's a complex emotion unique to mankind, and powerful enough to cause irrational behaviour in us. It is something you learn to live with over three...
Chronic Pain? This could seriously help: amzn.to/1sAHE4O #painrelief #backpain #sciatica #back #lowerback
How to stay mindful 5 steps: bit.ly/1t1PCDN #meditation #spiritual #health
independent.ie
15 simple steps to stay mindful in our modern world
Mindfulness is a new way of describing a very old concept. With our fast-paced lifestyles, sometimes it can seem the world is moving too quickly for us to ...
5 Things Moms Need to Know About Meditation: huff.to/1FZ8An8 from @HuffPostParents
Over 100,000 birds and sea animals are killed every year due to plastic garbage #facts #environment #ocean #sea #garbage
Stoicism is not grim resolve but a way to wrest happiness from adversity aeon.co/magazine/philo…
Parkinson's Disease Patients Get Help from Mindfulness Practices: noconow.co/1GHuttP from @coloradoan
NIH Spent 100 mil on meditation: fxn.ws/1AI7us1 #mindfulness #meditation #yoga #love #zen #spirituality
Telling people about our happiness has far greater benefits than just remembering it or writing it down for ourselves buff.ly/1BSaDc3
Myth about #meditation: I have to sit for an hour a day. Nope, small doses work just fine! buff.ly/1Cr5PLm
NIH Spent 100 mil on meditation: fxn.ws/1AI7us1 #mindfulness #meditation #yoga #love #zen #spirituality
Research Finds Meditation More Useful Than Sleep Education in Fighting Insomnia buff.ly/1F7QZro
zmescience.com
Research Finds Meditation More Useful Than Sleep Education in Fighting Insomnia
A randomized clinical trial has found that mindfulness meditation is significantly more effective than sleep hygiene education (e.g. how to identify & change bad sleeping habits) in reducing insomnia...
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