CougStrength's profile picture. Developing students & athletes at Centennial High School (MN)

Cougar Strength

@CougStrength

Developing students & athletes at Centennial High School (MN)

It is crazy how fast a winter can go. Playoffs starting and Ring The Bell approaching!


Cougar Strength reposted

Not a band with some type of internal/external rotation in sight… Lift the weights.

Closing in on opening day.



Power Phase💨🔥 Not perfect by any means but INTENT, INTENT, INTENT


Summer 2026 Save The Date🔴⚪️⚫️ • Monday, June 15th through Thursday, August 6th • Dead Period: July 3rd-12th • Registration will open in the Spring We are revamping and improving in many ways involving a lot of backgrounds from different athletics!

CougStrength's tweet image. Summer 2026 Save The Date🔴⚪️⚫️

• Monday, June 15th through Thursday, August 6th
• Dead Period: July 3rd-12th
• Registration will open in the Spring

We are revamping and improving in many ways involving a lot of backgrounds from different athletics!

Sprint Work + Eccentric Week #1!


We had fun working out with the Marines today in class apart of @GlazierClinics takeover!

CougStrength's tweet image. We had fun working out with the Marines today in class apart of @GlazierClinics takeover!

💪🏼🔴⚪️⚫️


Back at it💪🏼


Primer to Finisher. Winter sports are in full force and we have over 130 kids doing our after school program.


Cougar Strength reposted

1st week of December✅

CentCougsFB's tweet image. 1st week of December✅

Warmup Block. Short & Sweet. Kick Start The Workout✅


💪🏼👏🏼


Starting a massive 3 game week with Sprints & Jumps⚡️@CHSCougarPuck


Cougar Strength reposted

One of the most underrated 3 weeks of the school year is upon us: • 3 uninterrupted training weeks • All sports are starting their event schedules Make the most of the final month of 2025⏳


The weight room this week will be open on Monday/Tuesday in the morning. — 6:00-7:45 A.M. After school Cougar Strength will run Monday/Tuesday.


Busy rooms today! Our older group had HIGH energy and got after it. Consistency is key!


FULL DAY. Started with classes, then the first day of after school strength with over 130 kids and then finishing with our Varsity Hockey Team. This team has attacked their workouts and are ready for the journey. @CHSCougarPuck


Next week! Let’s get it rolling!

CougStrength's tweet image. Next week! Let’s get it rolling!

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