CriticalReload's profile picture. Mike Bewley is Founder & President of ONS Performance. Bewley also serves as Georgia Tech's Strength & Conditioning Coach and Nutritionist for Men's Basketball

Michael Bewley

@CriticalReload

Mike Bewley is Founder & President of ONS Performance. Bewley also serves as Georgia Tech's Strength & Conditioning Coach and Nutritionist for Men's Basketball

So proud of Kaitlyn Cunningham. Be sure and check out her latest Performance Blog where she discusses Clemson Basketball's fourth Dimension of Athlete Development: Rest & Recovery:... kacunningham.com/four-dimension…


Can't thank Coach Jay DeMayo enough for thinking well enough of me to have on Central Virginia Sport Performance... fb.me/HqjCT99V


As a strength coach, reading and understanding research should be a part of your routine. It is important to... fb.me/9xPwz3tek


Really nice New Year Resolution article for coaches at any level that can be applied to virtually any sport:... fb.me/8e8nQ0Jwg


Nice article on developing a winning culture along with preparing your team for the real world:... fb.me/6Cx9vp3Kj


An excellent article for any program utilizing vertical jump testing. The author shares some actionable ways to... fb.me/5bsSFLPgY


Coach Nick Ficker took time yesterday to visit our strength and conditioning staff/facility before tip-off and we... fb.me/2d8leGEV2


This is one of a four part video series about how to create a strength & conditioning resume featuring one the... fb.me/2v2yvjQfX


The objective in most athletic training programs is to improve the athlete’s strength and RFD (i.e.... fb.me/6IfIBuolT


Great presentation by Robert Newton about the value of maximal strength as a prerequisite for power.... fb.me/BuU6Lc91

CriticalReload's tweet card. Latest in Strength and Conditioning - ACSS 2013 Keynote Address -...

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Latest in Strength and Conditioning - ACSS 2013 Keynote Address -...


While strong athletes are in abundance, finding athletes with high levels of reactive power are less commonplace.... fb.me/BnvJFRD3


Teachable moment on game day when I announced to team, “No orange juice on game day!” This was the text I shared... fb.me/1JIZB7wAZ


Don’t look for answers from research. Instead, accept that the information gives us clues about what might work.... fb.me/7Nxq6a1sG


Since posting the article the article Olympic Lifting for Athletic Performance Monday, folks inquired about clean... fb.me/6VAwE1cHP


The strength & conditioning coach's job is to formulate a comprehensive training strategies based on the... fb.me/1z6Ya9uEo


Last week I shared some great interview questions coaches you can utilize when interviewing a full-time strength... fb.me/8UO4KV1Kh


The first step to hiring a good strength and conditioning coach is thorough vetting during the interview process.... fb.me/CuYdyzAM


I had a great conversation last night with a coach and nutritionist regarding some Critical Reload ingredients.... fb.me/7WLkhAyHV


If you want to better understand velocity-based training and auto-regulation, here's your article... fb.me/52pnSxUjp


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