CrossFit_MenlynMaine
@CrossFitMenMain
The aim is to forge a broad,general and inclusive fitness programme
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How late do you go to training? Come check out our new box, official new opening will be the first week in February. #CrossFit #menlynmain
Check out our Website dirtyhippo.com and order online some trendy kit for summer.
WoW that flippen amazing
Chen Shih-Chieh (105kg+, Taipei) clean and jerking 245kg/540lb to win the 2015 Asian Championships
One day people will say: But this is so obvious. Takes special intelligence to expose the obvious @PaulBLaursen
@tomekbag @ProfTimNoakes @ON4Sport also find some of our personal thoughts here physisperformance.com/blog @PaulBLaursen
3:2:1:GO shirts goodluck with 15.3 its n ripper! #DirtyHippo @ Africa instagram.com/p/0KmshHr6Nv/
Our Caps are here ! @ CrossFit Menlyn Maine instagram.com/p/zsGQaIL6H-/
Our Caps are here ! @ CrossFit Menlyn Maine instagram.com/p/zsGMZxL6H0/
BB - best of both - burpees boxjumps - @ CrossFit Menlyn Maine instagram.com/p/vpe8BXr6E-/
The wall fits our colors 😜 @ CrossFit Menlyn Maine instagram.com/p/vpeVq8L6CH/
“@Reebok: A day without sweat is like a day without sunshine. #Afternoonmotivation
ThrustIT, in the cold! #reeboksa @ CrossFit Menlyn Maine instagram.com/p/qn2ij0L6Df/
ThrustIT in the cold! @ CrossFit Menlyn Maine instagram.com/p/qn2WACL6DQ/
Whoop whoop our LED light is up! If dont want to be a Virgin come and check in @ CrossFit Menlyn Maine… instagram.com/p/qA_myZr6LP/
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