CrossFit Reform
@CrossFitReform
The Official page of CrossFit REFORM | Rancho Santa Margarita CA
Click the link to read about our programming goals for May & June as well as an upcoming event! crossfitreform.com/programming-fo…
What kind of day are you having? Read our new blog post talking about the 4 types of training days you'll see in the gym! crossfitreform.com/what-kind-of-d…
I got to sit down and talk to our April Reformer of the Month, Jeff! From CrossFitting for years to even starting a CrossFit-related podcast he’s an awesome person to have in the gym! facebook.com/CrossfitReform…
Awesome video talking about the benefits of internal rotation from @squat_university. ••••••••••••••••••••••••••••••••••••••••••• Use this check and retest after some mobility work to see how you do! facebook.com/CrossfitReform…
Intramural Winner’s Raffle facebook.com/CrossfitReform…
Reform Intramural Open Recap - 19.5 facebook.com/CrossfitReform…
Congratulations to Christina for being our March Reformer of the Month! She’s a ton of fun to have in class. She comes to the 7 p.m. super consistently! Click the link to watch the full interview! youtu.be/tNCRPTXrd7Q facebook.com/CrossfitReform…
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Reformer of the Month - Christina
Congratulations to Christina for being our March Reformer of the Month! She’s a ton of fun to have in class. She comes to the 7 p.m. super consistently! Click the link to watch the full interview!
19.5 Head to Head - Eric & Zeus facebook.com/CrossfitReform…
Intramural Open Recap Show - 19.4 facebook.com/CrossfitReform…
19.4 Head to Head to Head - First Responders: Phil, John, Colby facebook.com/CrossfitReform…
If you didn’t notice Facebook was down all day. We weren’t able to do our 19.3 recap show live but we did get to talk with David Tuttle about what he thought about 19.3 and what he hopes for 19.4! facebook.com/CrossfitReform…
19.3 Head to Head - Francisco & Matt facebook.com/CrossfitReform…
We’re on site today at Tijeras Creek Golf Course ⛳️ 🏌️ as a sponsor of 4 the Fallen. 4 the Fallen is a non-profit organization in support of our country’s wounded heroes 🇺🇸. Follow them 4 The Fallen to help support. @ Tijeras Creek Golf Club — at... facebook.com/45345223807406…
You're excuse to not do the Open workouts doesn't have a leg to stand on. Shoutout to @lisashogue doing the workout in a boot! She has a fracture in her foot and is still finding a way to get it done! Talk about resilient.
Intramural Open Recap Show - 19.2 facebook.com/CrossfitReform…
Open 19.1 Head to Head - Katie & Travis facebook.com/CrossfitReform…
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