CycleZoneSA's profile picture. A Revolutionary Indoor Cycle Studio focused on high quality power training, scientific testing, bike servicing, bike fitting and many more

CycleZone

@CycleZoneSA

A Revolutionary Indoor Cycle Studio focused on high quality power training, scientific testing, bike servicing, bike fitting and many more

That's amazing! Well done @ZaneleTshoko

Today @ZaneleTshoko starts her 1st UCI stage race,Tour de Bretagne Feminin in France.What an incredible opportunity!

TimeFreightTeam's tweet image. Today @ZaneleTshoko starts her 1st UCI stage race,Tour de Bretagne Feminin in France.What an incredible opportunity!


CycleZone reposted

Loved the challenge of African XCM champs; 60km, 2000m asc, 3000m altitude 😱 lungs still burning!Happy to have won!

amymacmtb's tweet image. Loved the challenge of African XCM champs; 60km, 2000m asc, 3000m altitude 😱 lungs still burning!Happy to have won!

Experience the pain and reap the rewards visit: cyclezone.co.za to find out more! #cycling #powertraining

CycleZoneSA's tweet image. Experience the pain and reap the rewards visit: cyclezone.co.za to find out more! #cycling #powertraining

Exciting happenings this week: Tue: Sports Yoga with @YogaWarriorRSA at 6:30pm. Thu: ride & stretch with Chantal at 5:00pm


Managing stresses to optimize cycling performance with @DrCarolAustin1 #FitCon2016 #cycling

CycleZoneSA's tweet image. Managing stresses to optimize cycling performance with @DrCarolAustin1 #FitCon2016 #cycling

All setup for our first Yoga session with @YogaWarriorRSA & @GennaSeymour - be sure to join us! Come join us

CycleZoneSA's tweet image. All setup for our first Yoga session with @YogaWarriorRSA & @GennaSeymour - be sure to join us! Come join us

CycleZone reposted

I'm presenting on monitoring in performance cycling at #FitCon2016 tomorrow. If you're a performance cycling coach well see you there!


Some motivation to keep you pushing through your training!

CycleZoneSA's tweet image. Some motivation to keep you pushing through your training!

Some good tips to get a good night's rest! #FitCon2016

CycleZoneSA's tweet image. Some good tips to get a good night's rest! #FitCon2016

#FitCon2016 How much sleep do you need? Academic & Cyclist Dr Dale Rae researches circadian rhythms in performance

CycleZoneSA's tweet image. #FitCon2016  How much sleep do you need? Academic & Cyclist Dr Dale Rae researches circadian rhythms in performance

To all the triathletes doing the @IMSouthAfrica 70.3 tomorrow - Good luck out there, give it your all!


Saturday morning getting busy! Come find out what all the hype is about!

CycleZoneSA's tweet image. Saturday morning getting busy! Come find out what all the hype is about!

Doing the Cape Cycle Tour this year? Have a look at our packaged deal at cyclezone.co.za/cape-town-cycl…


What are your goals for 2016? Let us know and try help you reach them!


New Year means more motivation. Contact us today about packages on offer for your upcoming race season.


Interesting information from our resident exercise physiologist @Exercise_s @MrActiveSA & prizes for some people

CycleZoneSA's tweet image. Interesting information from our resident exercise physiologist @Exercise_s @MrActiveSA & prizes for some people

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