The Dailey Method
@DaileyMethodRBP
The Dailey Method is a combination of ballet barre work, core conditioning, stretching and orthopedic exercises.
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Hi friends! This page is closing soon! If you want to stay in touch and continue to receive heath tips, free workouts, clean recipes and more, follow us at facebook.com/fwrdfitnessrbp/ facebook.com/FWRDBARREFITNE…
Hi friends! We will be closing this page soon! We would love to continue to be a part of your wellness journey! We hope you follow us as we transition towards our new page-> facebook.com/fwrdfitnessrbp/ facebook.com/FWRDBARREFITNE…
Last Call to join our 21-Day Your Path, Your Pace Challenge starting on Monday, 10/1 at FWRD Barre + Fitness! Our team is ready to help you move FWRD on your fitness journey- at your pace (10, 15 or 20 classes).... facebook.com/FWRDfitnessrbp…
FWRD featured on CBS 8 - San Diego News. 🎥 #alwaysmovingfwrd facebook.com/FWRDfitnessrbp…
Always moving FWRD. Thank you CBS 8 - San Diego News for featuring us and our newest class format, Cardio Sculpt! 💪🏼💦 cbs8.com/clip/14636124/…
Thank you CBS 8 - San Diego News for the feature of FWRD Barre + Fitness and our Grand Re-opening. 🎉 We are so excited to celebrate with FREE classes this week (9/27-9/29), membership specials, and a portion of... facebook.com/FWRDfitnessrbp…
Giveaway time!🎉 We are giving away 🖐🏼🖐🏼 one week unlimited passes good through September to our followers today. Who is ready to experience FWRD? Same team, new look, more YOU. Tag yourself or a friend that... facebook.com/22096813125432…
Because working out together helps you stay accountable plus it’s more fun! 🤗 🎶💃🏼 #groupfitness #community #accountability #barre #interval facebook.com/FWRDfitnessrbp…
No matter where you are in wellness journey, we want to keep you inspired to progress and grow. This October, join your FWRD community in embracing challenge to move FWRD. Our 21 Day Your Path, Your Pace... facebook.com/22096813125432…
Our NEWEST class format launches Monday! 🎉If you like high-intensity, efficiency, and sweat, you’ll want to try this out. 💪🏼💦 And....we are working on our October schedule 📆 What day/class times would you like... facebook.com/FWRDfitnessrbp…
Same team, new look, more YOU. Welcome to FWRD Barre + Fitness, where the goal is to move you FWRD on your path, at your pace. We are no longer just a barre studio but a fitness studio with expanded class... facebook.com/FWRDfitnessrbp…
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