Hope R.
@DefiningHopes
Wife, Mom, Doc & Imperfect person who serves a perfect God. Subscribe for tips to become physically, mentally & spiritually healthy!
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Love your back this month with chiropractic care! #chiropractic #chiropractor #wellness #health #chiropracticadjustment #getadjusted #chiro #chiropracticcare #chiropracticworks #healthylifestyle #adjustment #spine
Wondering where do you hang the stockings if your fireplace doesn't have a mantle?🤔
The Showdown Game MVP 2028 Josiah Reid - 9 pts Bay Area Bolts #rfshowdown #rangemanfilms
This is an older trend but its still pretty effective...painting fabric. youtu.be/PBcMDZ0KHQA
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YouTube
How to Paint a Fabric Chair | Watch Before Trying | Stress Free
A recent study shows that mindless, repetitive tasks help to relieve stress, decrease anxiety and promote relaxation... I'm good now 😁.How are you keeping calm? youtu.be/HLhApm1uya4
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YouTube
Upcycle Antique Chest | Stress Relief | #shorts
Lifting heavy objects incorrectly can lead to lower back injuries. Here's how to do it properly. youtu.be/NNH40ffonDY
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YouTube
How to Lift Correctly | #shorts
Summer is virtually here. More time spent in the pools, beaches or just more moisture in general can lead to swimmer's ear. This video offers a great solution to preventing and curing this type of ear infection youtu.be/OlkBczhjO1w
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YouTube
How to Prevent and Treat Swimmer's Ear | Home Remedy
Find out why you should be taking Vitamin K with Vitamin D. youtu.be/mSjlPlcaFfw
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YouTube
Why You Need Vitamin K When Taking Vitamin D | Perfect Pair
What's the big deal about Vitamin D youtu.be/JMuGqTthVu4
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YouTube
Vitamin D | Benefits, Sources and the Pandemic
New video. A great use of her talent to spark a new business during quarantine. Check out the link for more. youtu.be/cGjxPlgxQp4
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