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Pomegranates contain vitamin C and antioxidants, and anti-inflammatory properties that benefit your #health!
Do a quick 5-10 min warm-up on your exercise machine BEFORE stretching so muscles are loose and ready for it!
Do you eat #hearthealthy? Fish, veggies, fruits, and whole grains are excellent ways to help prevent heart disease.
In addition to having a #homefitness machine, make yourself a little warm-up/cool down zone to prep for your cardio!
Are you a morning or afternoon workout person? Studies show no major difference in effectiveness. Ease into Monday!
#Bananas keep your bowels healthy, nutrients to regulate heart rhythm & have vitamin compounds for eye health.
The sale is still as hot as summer at diamondbackfitness.com! Check out our award winning 510lc for 20% off TODAY!
There's still time left for summer adventures! Get out there this weekend.
Take time to stretch, breathe, and get up from your desk during your workday. You'll find benefit very quickly!
Don't give up on your #fitness plan just bc the scale isn't moving quickly: Body weight is only 1 measure of health!
It's #FitnessFriday: The only bad #workout is the one you didn't do. Get after it and enjoy your #weekend!
Many experts believe that good #sleep is as key to #weightloss and a #healthy life as being active and eating well.
Put your alarm across the room from you in the morning. You'll have to get up. And once you're up, you're up!
Our 1260Ef Elliptical Trainer, rated "Best Buy" for 6 years in a row is $400 off + FREE shipping! Link in profile!
The benefits of tea are numerous! Many have antioxidants, help with weight loss, protect bones, and boost immunity!
United States 트렌드
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