Kathy
@DiscussingDID
#DiscussingDissociation : 400 articles, 12,000+ comments. LOTS of excellent info about #DIDmpd #DissociativeIdentityDisorder #Trauma #Healing #PTSD #Plural #DID
قد يعجبك
Free Report: 101+ Ways to See DID discussingdissociation.com/2016/10/free-r… Have you signed up for your free copy? #DissociativeIdentityDisorder #SeeDID #PTSD
Healing is a long and complicated process for dissociative trauma survivors. Your healing journey can slow down in a number of ways. Are you stuck in any of these areas? Keep examining yourself for these potential blocks in your path. #DIDeducation bit.ly/3y27f0k
Self Injury has many layers to it. Do you find yourself and your system struggling with these strong pulls to self harm? Kathy has some video comments to share with you about this topic. You can learn to stop self-harming. #DIDeducation #DID #DIDMPD discussingdissociation.com/2014/09/kathys…
Scrapbooks and collages are fantastic ways of increasing system communication. System scrapbooks can be a wonderful treasure and a priceless keepsake for years to come. #DIDsystemwork #DID #DIDeducation bit.ly/3mHFJDq
Baby Pies — A Bird Story. But what is the moral of this story for dissociative trauma survivors? To me, it is a story of courage, and having a willingness to trust. #DIDMPD #courage #trust #DIDhealing bit.ly/3YW55L3
For trauma survivors, depression can have layered meanings beyond medical symptoms. Do you have a repeated pattern of depression occurring at the same time of year each year? #DID #DIDeducation #DIDhealing bit.ly/3OtuJnc
Pie Squabbles – A Story about Internal Conflict. What do you do when your groups of insiders squabble? How do you work out the conflicts and disagreements? #DIDMPD #conflict #DIDalters bit.ly/3YKVXZX
"Some survivors may know they typically have a difficult time at the change of seasons, but they may not have the memories or internal information to understand why they consistently have a difficult time at that time of year." #MPDawareness bit.ly/2lRzUmE
What happened when 18 hungry, wet, magpies came to my house for food? It was loud! Claws came out as each one fought for its turn to eat. Do your insides sound loud and have a lot of squabbles? How do you manage it? #DIDeducation bit.ly/3YKVXZX
Have you felt frustrated, confused, or unsure about how you can help your sad child parts? Maybe what worked for the saddest little bear will also work for you. The Saddest Little Bear Dissoci-ACTION Story Pack is available for #DID systems. bit.ly/3i4luNR
Hey Hey! I am getting ready for P4-24 retreat! The group this year will have so many fun adventures to experience as a system. Teen Party anyone? Hawaiian foods weekend, Zip line, canoeing, hikes, art, skits, and of course internal systems work!. bit.ly/3NkOtt4
When You Know People who Want to Hurt You. Living in constant fear, constant worry, constant dread, constant hypervigilence of more pain and more abuse results in adding more and more problems to already existing problems. #DID #SRA #DIDsystems #Trauma bit.ly/3O2j3JE
I was a puppy midwife back in 2019! Have a look at these adorable, innocent little puppy buddies....be careful to not get 'cuteness overload!' Pace yourself! Do your littles want to look too? #DID #DIDkids #DIDattachment bit.ly/33aNP8M
"Without a lot of work on your part, your inside world may always feel stuck in time, and your insiders may stay completely tangled into the reality of the abuse they experienced in the past." #NeedHelp #DIDmpd #PTSD bit.ly/3Voaief
For dissociative trauma survivors, certain seasons of time can be tricky. The month of October can be one of those seasons for people with SRA/RA. How can you escape from the triggers? Sometimes you need to have a group of safe people around you. #DDCF bit.ly/3Wy3xIM
For dissociative trauma survivors, it is important to learn how to manage all levels of intensity, from everyday life to the toughest internal challenges to the most horrific memories. Do you need some ideas to distract from self-harm thoughts? #DIDhope bit.ly/3GPz6ah
A Double-Sided Halloween Weekend - the hidden worlds of Ritual Abuse for #DIDsurvivors. For dissociative trauma survivors with a RA background, the entire month of October can be anything but fun. It is a time of remembering darkness and violence. #SRA bit.ly/490s26q
The Layers of Halloween Weekend - a difficult time for many DID survivors with #RitualAbuse histories. Those DID survivors with RA may be finding themselves more scattered and feeling triggered. Don't go back to people who hurt you. #DID #SRA #safetyfirst bit.ly/3FnFWla
What a great example of overcoming tragedy using the healing power of music. Have you heard the song written and performed by these student survivors of acute trauma? Let their hope and encouragement inspire you as well. #inspiration #DID #powerofmusic bit.ly/2qTSR8J
Current Day #Abuse -- When Dissociative Survivors are Trapped, Owned, and Exploited, even as Adults. Yes, this can happen... Are you struggling with Halloween? You don't have to go. Explore safety options instead! #DID #DIDeducation #DIDhopeforhealing bit.ly/3J33nSm
The days surrounding #Halloween can be dark, scary, and filled with deep historical meaning. There are far too many triggers everywhere, and the hidden, layered symbols feel anything but safe. #RitualAbuse #SRA #TraumaSurvivors #DIDmpd #DID #PTSD bit.ly/3ezsPnu
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