John Ryder, PhD
@Docdelivers
Positive Psychologist, author, workshop leader - optimism: how to keep filling the glass. Promoting positive energy.
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When I was young I was easily impressed... now it has become very difficult but I still get AMAZED. You ask what's the difference? For example, being IMPRESSED is getting lots of "Likes" while being AMAZED is discovering something new about yourself or the world.
TOLERANCE... Not what you think... as a psychologist I have never seen more intolerance in America than now. There was a time when when freedom of speech was not attached to cancellation culture or a government shut down. An OPEN Society requires us to develop more tolerance.
TAKE TIME FOR YOURSELF... With all the stress and madness we all have to deal with one of the few things that can help us balance out the negative is to schedule some quality time for ourselves to do what YOU want to do. Lets have some fun!
Want to be happy? Care only about the opinions of people who love you.
Making Positive Predictions pushes us forwards to our goals…
AI - the amazing progress robots and computers have made recently is alarming as well. Remember that the "A" means artificial intelligence rather than the natural talents, skills, strengths we develop over a lifetime, be aware! futureoflife.org/open-letter/pa…
Mother's Day, is more than just remembering to visit and thank your mom; it is an opportunity to reconnect to the soft, nurturing, loving side of the ideal maternal energy. We can all relate to that positive force, and need to make that effort especially these days.
Happy New Year! We celebrate a new start, a chance for more success, and good adventures... Follow 3 important rules: 1 Reflect; 2 Reorganize; 3 Refocus.
Without challenges, it's impossible to grow. With them, you are given the opportunity to refine your character, develop a deeper understanding, cultivate empathy, be in tune with a higher power, and become the best version of yourself. You were born to win, I believe in you!
VIRTUES are noble traits that we should all aspire to... for example PATIENCE is a perpetual test for all of us, can we just wait with a smile or do we get annoyed after 10 sec? I have been cultivating patience in many situations, trying remember that my turn will arrive soon.
The worst thing I detest is - hypocrisy: when you do what you preach not to do.
Lots of people feeling a growing sense of desperation… that should lead to great motivation to change your situation but, it must never lead to despair because that is only toxic.
@elonmusk the purpose of Freedom of Speech is to allow for open dialogue, a debate of what are different perspectives or opinions to determine which one is worth following… “fake news” stops this process which is essential for democracy. JR
A nice view always makes things feel better even if they aren’t…. Adjust your view….
Mother’s Day is a good excuse to show our appreciation so we get better at showing it more often to everyone who helps us actualize our potentials. So.. Fly high… Land gently…
Life may be filled with uncertainty but that should motivate you to make positive predictions to manage the chaos better…
MEZMERIZING! That’s when the universe convinces your consciousness that you cannot take your attention off your focus because something amazing is happening… worth searching for those experiences!
The Positive Spin… it is not just a perspective, it is transforming negative into the opposite!
The FIRST RULE of LIFE is very simple yet often hard to follow because it demands from us 100% faith in ourselves... NEVER GIVE UP!
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