DrDecompression's profile picture. 1603 Visa Dr. Normal, IL  http://thespinedoctor.net

Central IL Spine

@DrDecompression

1603 Visa Dr. Normal, IL http://thespinedoctor.net

If only we could wash them away.

DrDecompression's tweet image. If only we could wash them away.

Even our saliva has benefits.

DrDecompression's tweet image. Even our saliva has benefits.

Peppermint tea stops headache pain by opening up the brain's constricted blood vessels, bringing relief to many headache sufferers.

DrDecompression's tweet image. Peppermint tea stops headache pain by opening up the brain's constricted blood vessels, bringing relief to many headache sufferers.

We all want to avoid hospitals at all costs, chiropractic care can help.

DrDecompression's tweet image. We all want to avoid hospitals at all costs, chiropractic care can help.

Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull.

DrDecompression's tweet image. Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull.

If you pick up running, make sure you do it right.

DrDecompression's tweet image. If you pick up running, make sure you do it right.

About half of people snore at some point in their lives. Snoring is more common in men, though many women snore. It appears to run in families and becomes more common as you get older. About 40 percent of adult men and 24 percent of adult women are habitual snorers.

DrDecompression's tweet image. About half of people snore at some point in their lives. Snoring is more common in men, though many women snore. It appears to run in families and becomes more common as you get older. About 40 percent of adult men and 24 percent of adult women are habitual snorers.

Here's to a healthy relationship!

DrDecompression's tweet image. Here's to a healthy relationship!

When we adjust a joint, we are not trying to create a sound: we are attempting to restore proper position of the joint.

DrDecompression's tweet image. When we adjust a joint, we are not trying to create a sound: we are attempting to restore proper position of the joint.

Baby feet are just too cute.

DrDecompression's tweet image. Baby feet are just too cute.

A human heart produces enough energy to drive a truck for 20 miles.

DrDecompression's tweet image. A human heart produces enough energy to drive a truck for 20 miles.

The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. It represents a vestigial tail, hence the common term tailbone.

DrDecompression's tweet image. The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. It represents a vestigial tail, hence the common term tailbone.

One more reason to quit smoking.

DrDecompression's tweet image. One more reason to quit smoking.

A Substance Abuse and Mental Health Services Administration report indicated that in 2015, more American adults used prescription painkillers than used cigarettes, smokeless tobacco or cigars -- combined.

DrDecompression's tweet image. A Substance Abuse and Mental Health Services Administration report indicated that in 2015, more American adults used prescription painkillers than used cigarettes, smokeless tobacco or cigars -- combined.

Schedule your alignment today.

DrDecompression's tweet image. Schedule your alignment today.

When cartilage is damaged as in osteoarthritis, the body responds by increasing the production of synovial fluid (sometimes 3 times as much) in order to compensate for the diseased joint.

DrDecompression's tweet image. When cartilage is damaged as in osteoarthritis, the body responds by increasing the production of synovial fluid (sometimes 3 times as much) in order to compensate for the diseased joint.

Sitting all day can be rough on your body, try this simple desk stretch.

DrDecompression's tweet image. Sitting all day can be rough on your body, try this simple desk stretch.

Massage can help reduce stress and relieve tension. It's especially effective for relieving tight, tender muscles in the back of your head, neck and shoulders. For some people, it may also provide relief from headache pain.

DrDecompression's tweet image. Massage can help reduce stress and relieve tension. It's especially effective for relieving tight, tender muscles in the back of your head, neck and shoulders. For some people, it may also provide relief from headache pain.

The average American logs from 5,000 to 7,000 steps per day.

DrDecompression's tweet image. The average American logs from 5,000 to 7,000 steps per day.

Do you know when you need to be icing?

DrDecompression's tweet image. Do you know when you need to be icing?

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