Dynamic Aging
@DynamicAging
Welcome to Dynamic Aging - dedicated to illustrating that as we all age, we can do so in a manner that is active and healthy.
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Our current president has totally mismanaged the worse public health crisis of our lifetime and as a result is ruining our economy and world status. Let’s make America great again- elect a new president
We must believe that in spite of our terrible national leadership we will, through courage, ingenuity, strength, thoughtfulness and love, survive this crisis. And to quote a past national leader- “ and why shouldn’t we believe that? We are Americans “
Today I ran, swam, went down a waterslide(twice), read, walked on the beach for 2 hours and relaxed. That was a great day.
Age should not be measured by how many trips you've made around the sun, but rather by the condition of your body and mind.
The less you do, the less you'll be able to do. Stay active, stay strong.
Looking forward to this year's Boston Marathon 5K on 4/14/13, aiming to improve on last year's time.
Exercise most days. If you feel it's not doing much for you , then you are not exercising hard enough.
Alzheimer's isn't inevitable - Seek out new skills. Learning is like Rogaine for your brain: it spurs the g... tmblr.co/Z6HmIwQ5l8S7
Staying fit could reduce the risk of developing Alzheimer’s disease by 50 percent. read more: …our findings... tmblr.co/Z6HmIwEBOYbl
"You can’t stop the exterior aging… It’s because of health and fitness, and what I eat, and exercise..." tmblr.co/Z6HmIwDqI8zy
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