DYNAMICSportsTherapy
@DynamicST_info
Sports Therapist based at Maidstone Physiotherapy and Sports Injury Clinic.
Good luck to everybody running the London Marathon tomorrow!
Don't forget to stand up & have a short walk occasionally throughout the day.
Hope you all have a fantastic Easter weekend. Just a reminder that we are closed on Good Friday and Easter Monday 🐣🐥
A combination of treatment and specific exercises could help you get rid of your back pain spine-health.com/blog/6-steps-g…
Poor posture could be the cause of your back pain. We could help you to correct your posture! spine-health.com/blog/poor-post…
We had a great training session with Maidstone Physiotherapy Clinic last night. Got some new skills to practice.
We only have two appointments left for Friday now - get in touch to get booked in.
Have you got an exercise ball at home without a clue what to do with it? We can prescribe you exercises. spine-health.com/blog/using-exe…
We are delighted that we are joining PhysioFit Kent, based in Maidstone at Loose and LivingWell in the Hilton Hotel off J7 of M20.
Do you get enough sleep? This article is an interesting read. newyorker.com/science/maria-…
Have you got aches and pains? We can help! Contact us to find out more.
Fancy a flatter tummy, to strengthen your muscles and increase your flexibility? Our Pilates classes are for you! facebook.com/permalink.php?…
We are back to our normal hours this week. Call 07850340181 to book an appointment.
Merry Christmas everyone. We're ready for lots more hard work in 2015.
Struggling to find that perfect gift? Why not treat someone to one of our gift vouchers.
Trick or TREAT? Book yourself in for a sports massage to get 20% off!!!
We have added additional sessions due to the popularity of our Pilates based exercise lessons - get in touch to find out more
Had a great training session tonight on neck treatments with all my fabulous Physio's and Sports Therapist.
We have been making good progress in our Pilates classes. Our clients are improving week on week. Loving it.
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