Eastern Michigan Human Nutrition
@EMU_MSHN
Master of Science in Human Nutrition at Eastern Michigan University. Serving students online nationally and internationally. @EasternMichU @EMUCHHS #EMU #TRUEMU
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We have the graduate degree for you! An online only Master of Science in Human Nutrition program taught by experienced and diverse faculty. To apply, go to: emich.edu/chhs/health-sc…
Looking for a healthy way to start off your week? Celebrate #MushroomMonday and fuel your week with delicious, Earth-friendly and nutritious mushrooms. Chopped, sautéed, air-fried, broiled or served fresh, mushrooms are always in season and can easily be added to any Monday meal.
During stressful times, many people turn to comfort foods that often are high in saturated fats or added sugars. Learn about the relationship between stress and food, as well as ways to help manage stress. eatright.org/health/wellnes…
Did you know that colorectal cancer is the fourth leading cause of cancer in the U.S.? During Colorectal Cancer Awareness Month, learn how diet and other lifestyle factors can help reduce the risk: sm.eatright.org/ColorectalCanc… #eatright #ColorectalCancerAwarenessMonth
Eating well doesn't have to be expensive! Get tips for learning how to cook at home to save including how to reduce food waste and use a slow cooker: sm.eatright.org/cookathome #NationalNutritionMonth
Ramadan Mubarak! This sacred month is a time for self-control, discipline, sacrifice, and empathy. Choosing the right foods for Suhoor is essential to sustain you through the fasting hours. For tips and meal ideas, check out this post! clevelandclinicabudhabi.ae/en/health-byte…
People with kidney disease need to adjust their nutrition and lifestyle to ease the workload on their kidneys. During #NationalKidneyMonth, learn how a registered dietitian nutritionist can help: sm.eatright.org/KidneyDiseaseRD #eatright #eatrightPRO @eatright @eatrightPRO
Black History Month celebrates the achievements of African Americans throughout history. During the month of February, learn more about Black culture and the significant roles African Americans have had in U.S. history. eatright.org/food/cultural-… #BlackHistoryMonth
Score big with this easy slow cooker Buffalo dip – a healthy twist on a classic favorite, perfect for game day or any casual get-together! #SuperBowl #GameDay eatingwell.com/recipe/256971/…
During #AmericanHeartMonth, use these cooking tips to prepare heart-healthy meals at home! sm.eatright.org/HeartHealthyTi… #eatright #WearRedDay
Love using your slow cooker during winter? Review these food safety guidelines to ensure you’re preparing meals safely with this handy tool: sm.eatright.org/SlowCooker #eatright #NationalSlowCookingMonth
During #NationalHotTeaMonth and all winter long, cozy up with this simple Cardamom Ginger Chai recipe! Here’s how to make the flavorful drink: sm.eatright.org/CardamomTea #eatright
Women, adults aged >60, and non-Hispanic white people are more likely to be affected by thyroid disease. Learn more about keeping the thyroid healthy by eating a variety of foods that include key nutrients: eatright.org/health/health-… #thyroidawarenessmonth
December is #NationalPearMonth! Use the fruit to make this delicious breakfast crisp recipe, which can be served warm or cold! sm.eatright.org/PearBerryCrisp #eatright
It's Crohn’s and Colitis Awareness Week. Crohn's disease causes chronic inflammation in the digestive tract, while ulcerative colitis impacts the colon and rectum. Learn more and find out how proper nutrition can help: eatright.org/health/health-… #CrohnsAndColitisAwarenessWeek
Looking for a tasty side dish to bring to your Thanksgiving celebrations? Consider this nutritious variation of the classic sweet potato casserole recipe, crafted without the inclusion of any additional sugar! #thanksgiving2023
37.3 million Americans have diabetes, and even more are unaware that they are at high risk for developing prediabetes or progressing to Type 2 diabetes. Learn more about this disease and how to reduce your risk: eatright.org/health/health-… #WorldDiabetesDay
Native American Heritage Month honors Indigenous peoples' rich history, culture, and traditions, showcasing over 500 federally recognized. Learn about ways we all can celebrate! tribes.www.eatright.org/food/cultural-… #NativeAmericanHeritageMonth
Getting ready to carve pumpkins this weekend? Set aside the seeds for a delicious and healthy snack during the week. Check out this simple salt and vinegar recipe from Eating Well below: eatingwell.com/recipe/260753/… #pumpkincarving #Halloween
Welcome to apple season! Give this delectable apple muffin recipe a whirl, crafted without any additional sugar, using whole wheat flour, and including Greek yogurt for an added protein boost! cookieandkate.com/healthy-apple-… #fall #recipe
Good oral hygiene and a healthy eating routine can help reduce the risk of tooth and gum problems during National #DentalHygieneMonth and beyond. Learn more: sm.eatright.org/HealthyTeethMo… #eatright
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