Elements of Rest
@ElementsofRest
We believe in better sleep, higher performance living and saving the planet!
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3 simple steps to better sleep? Really, it's that easy! #sleepingposition #sleep #Health elementsofrest.com/2016/04/3-step…
Here's how we can all have sweeter dreams! #sleep #happyvalentinesday elementsofrest.com/2016/02/why-yo…
Good info for road warriors combating jet lag! #sleep
Is it safe to take melatonin for jet lag? theguardian.com/lifeandstyle/2…
Feel sleepier? Less sunlight means you produce more melatonin & need more #sleep. Here's 10 easy ways to fix it! weather.com/en-GB/unitedki…
Pro #athlete or weekend warrior? Either way, rest helps you perform you're best! Learn more here: elementsofrest.com/2016/06/five-w… #sleep
We bet there are LOTS of stressed #NFL fans this week. The amazing ReST Bed™ can help! #AtlantaFalcons #Patriots #GreenBayPackers #Steelers
Friday the 13th? Full moon? Can't sleep? Sure you can, learn more here! elementsofrest.com/2016/10/cant-s… #sleepless #fullmoon
We're not biased or anything, but we really love the #ReST #smartbed. :) #raceReSTrecover… ift.tt/2ihBdFa
What Science Really Says About Drinking Before Bed #Sleep #LiveWell huffingtonpost.com/entry/drinking…
Don't let #holiday stresses ruin your #sleep. Tips to rest easy this hectic holiday season. bit.ly/1XZQwjp
Do you face the sun each morning? Here are 7 Daytime #Habits That Are Sabotaging Your #Sleep via @HuffingtonPost huffingtonpost.com/entry/everyday…
13 habits science shows will help you fall asleep faster and sleep better okt.to/XxqZ8P
Sleep Helps Process Traumatic Experiences neurosciencenews.com/sleep-trauma-p… … #sleep #ptsd #neuroscience #psychology #science
neurosciencenews.com
Sleep Helps Process Traumatic Experiences - Neuroscience News
A new study reveals sleep could be used as an early prevention strategy against PTSD.
Our bodies need #sleep. #ReST is important for recovery, fighting illness, easing pain and… ift.tt/2hLCbJt
"For it is in giving that we receive." ~ Francis of Assisi
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