Enable Physiotherapy
@Enablingphysio
Sharing all things physiotherapy
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Work based excercises - even for us physios, as we too sit at a desks taking records of our treatments #enablingphysiotherapy
Don't sit in one position for too long! Here are 2 great mobility drill to keep your spine moving into extension and rotation #TPG #ThePrehabGuys
Schoolbags not associated with LBP in childhood. Instead sedentary behaviours, poor sleep, family members with back pain and a propensity for general discomfort had stronger associations with pain! link.springer.com/article/10.100…
link.springer.com
Risk factors of non-specific spinal pain in childhood
European Spine Journal - Non-specific spinal pain can occur at all ages and current evidence suggests that pediatric non-specific spinal pain is predictive for adult spinal conditions. A 5-year...
NHS expert adviser gives approval for physios to issue fit notes dlvr.it/QDJHls
Why is it when someone tears their hamstring that we champion early loading but if you hurt your back you need a "window of opportunity"?
Scottish GPs accept new contract that paves way for more physios in primary care dlvr.it/QCjN48
I wonder how much chronic pain is preventable by reducing mismanagement of an initial problem? Reducing bad advice, over treatment, therapist reliance and fear mongering might make a huge difference 😀.
Fitting in fitness for busy people - exercise doesn't have to mean going on a run or to the gym: bit.ly/2qZOZ8I by @drmoniquetello #HarvardHealth
Food for thought folks as we enter the new year. Physical activity works! #enablingphysiotherapy
cortisone injection into rotator cuff interval more effective than GH or subacromial injection in frozen shoulder RCT @SMUGcourses doi.org/10.1177/036354…
Positive varus stress test.. you won’t see many of these compared with other ligament tests of the knee
Fascinating! Exercise works #enablingphysiotherapy
Please RT. Here are some health benefits of physical activity. Please feedback at this link, if you think @WHO should prioritise physical activity within their work ispah.org/news-events via @ISPAH
Great news, well done! Educating young people on the importance of physical health⛹️♀️🤸♀️🤾♀️🚴♂️🏊♂️
Great news: PE will be a Leaving Cert subject from next September. I was joined by Minister @RichardbrutonTD & @bernardbrogan at Govt Buildings earlier to make the announcement. We hope it will help improve the health & fitness of our young people & raise aware of physical health
Interesting concept - something sport based MSK physiotherapists see a lot of? #enablingphysiotherapy
Infographic - How to treat adductor related groin pain with @AdamWeirSports clinicaledge.co/blog/infograph…
An effective outcome measure, easily designed and even easier to be implemented in clinical environments. #enablingphysiotherapy
3 Simple Tests Predict Physical Function Difficulties in Patients With Knee OA! 1. 5 Times Sit-To-Stand 2. Gait Speed 3. 400-m Walk Test Link to article abstract by Master at al. (2017): ncbi.nlm.nih.gov/pubmed/29045051
What are actual ‘findings’ and what do we have to consider to be ‘part of life’? 🤔 #HardQuestion #NotAnEasyAnswer
An interesting read - rehab must be made patient specific. Highlights the practitioners responsibility to discuss patient expectations. #enablingphysiotherapy
Another great info gram from @davidkpope something we as practitioners can help preach among our patients #enablingphysiotherapy
Brilliant news - enjoy your weekend folks!
Something to consider - maybe a theraband to help with the blood flow constriction 😏😏
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