ExerciseOfLife's profile picture. Accredited Exercise Scientist | Personal Trainer | Passionate Non-Runner | Sick of false facts and fads | Motivation, inspiration, tips | Questions Welcome

Exercise For Life

@ExerciseOfLife

Accredited Exercise Scientist | Personal Trainer | Passionate Non-Runner | Sick of false facts and fads | Motivation, inspiration, tips | Questions Welcome

I will never understand why people diet. Its like aiming to stop living a healthy lifestyle once you have achieved a certain milestone.


Exercising isnt about losing weight. Dont ever think a skinny person is any healthier than those that arent. Its about making the most of it


Your body is your temple. Never Underestimate the power of it.


Loading...

Something went wrong.


Something went wrong.