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ExercisePerth

@ExercisePerth

Are you a germaphobe? You’ll be shocked with the spots with the most bacteria/germs that can make you sick....😳


If you have not seen the Neymar Burpee yet, have a look at this. 😎😬 facebook.com/10295347643349…


Plogging- Fitness and picking up rubbish. fb.me/1yIJ9MFbY


New Year New Summer and still pretty cool. Great Start to 2018. Hope you got all your goals listed and ready to crush them. #goals2018


Welcome to summer. Finally. Pretty long winter we have had. Stay well hydrated people.


It's raining. But it shouldn't be the reason why you are not working out. A short 10 minute in door session may... fb.me/4gEmPqigX


What's your reason to exercise?


Rainy day. Hope you have some shade to train under.


Flavanoids-compounds with very powerful Antioxidant properties. Raw Parsley, Sage and Onions. Add these to your meals.


When you are hungry, drink water first.


Abs, made of good effective strength training program that is varied and a controlled, disciplined nutritional... fb.me/3X8F81d99


Vegetable rich diets build strong bones. Diary products do not.


Exercise Perth Fans, check this out. CrossFit Fundamentals classes starting this evening at 7pm. Tag a mate who... fb.me/36kMaiwmA


Don't let what you can't do interfere with what you can do. Anonymous Exercise Perth


Running. One of the easiest exercises to do ever. But also one of the most dangerous ones to do if your technique is incorrect.


Ever wanted to learn how to use Kettle bells? Well here is your chance to learn from the experts. These cannon... fb.me/3uhfuqrcE


Margarine. A highly processed 'healthy alternative' to butter promoted as a healthy product. The lies and deceit.... fb.me/YewZlaRk


Fluid levels up folks and get that sun cream on.


Looking to get strong in the new year? Learn the basics of body awareness and lifting techniques. Take up the... fb.me/2Vi6SePv7


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