Health and Fitness
@ExerciseTips101
Health and fitness tips encouraging you through your lifestyle change! Food and fitness tips✌
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Just wanted to say thank-you to everyone for the follows and retweets!
Have you met your fitness goals this year? Don't give up yet, the years not over! #2013goals #dontgiveup
If you have "just one bite" will you be able to stop yourself ? #ResistTemptations #StayOnTrack
How are your 2013 fitness goals going fitties? #2013 #YourYear #Fittie #Fitness #HealthyYou
Monday marks the 1st day of my 16 week training program to run a half marathon #WishMeLuck #Motivation
Fish is one of the best sources of protein and healthiest meat you can eat. #Salmon #Sole #Tilapia #Haddock #Shrimp #Tuna
What's everyone doing for their daily workout today? #SummerBody
“I have such a hard time eating right.” TIP. If you keep good food in your fridge, you will eat good food! #simple Fitness #food
If you're not seeing results by eating a healthy diet and exercising regularly, try drinking more water and eating less sugar! #FitTip
#YoureMoreAttractiveIf you are confident in yourself! #DoItForYou
Not all protein bars are healthy for you! Remember to always read the label to make sure it's not packed with sugar #NutritionFacts
![Skinny_Indulge's profile picture. Positivity & Health [21 • 5'10 • vegetarian]](https://pbs.twimg.com/profile_images/751926629354639360/PO3jVLqH.jpg)
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