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Today’s 10k , took the weeks total to 43k , pleaded with that , just need to keep that going for the next 3 weeks. @PeterFerlie @ExeterCCT #exeter #local #running #ExeterHalf
Kick the winter blues by signing up to our Virtual Half Marathon! 🎉 You’ll be a part of our huge virtual running community, with hundreds of runners taking part in the event across Devon🏃♂️🌍 Click here to take part➡ow.ly/KGZj50D7kJD #RunLocal #WinterRun #VirtualHalf
A couple of great runs this weekend . Starting to pick up the pace at least once a week now . @PeterFerlie @ExeterCCT #ExeterHalf #runlocal #Exeter
Our Virtual Half Marathon is an event you CAN take part in this February! 🏃♀️🏅 It's the perfect excuse to escape from the house, choose your own route, and get some of those running endorphins. Where will you be running?📌 Sign up ➡️ ow.ly/syHp50D3hwT #RunLocal #Exeter
A nice 5 mile Off road run today. Starting to feel stronger . First recce run for the Exeter River 10k Run . @PeterFerlie #ExeterHalf
exetercct.org/courses-events… Not feeling up to a 1/2 marathon in February just yet , but still want to get some 2021 bling? no worries, you can do the 13.1 miles over more than 1 run. runners can now complete the distance in up to 3 runs over the 1/2 marathon weekend.@PeterFerlie
A nice Afternoon twilight adventure on @relivecc! @PeterFerlie #ExeterHalf relive.cc/view/vevYDNrm4…
relive.com
Afternoon adventure | Relive
Active rest tonight. Lovely walk around Exeter Quay , beautiful clear evening lots of stars on show & no crowds! @PeterFerlie #ExeterHalf
HYN . Got 2021 of to a good start . A solid 7km run with a couple of hills . Going to set that as a minimum for each run now as I ramp up the training. @ExeterCCT @PeterFerlie #onitnow #ExeterHalf
Easy run , went somewhere different, it's good to mix up the areas where you run. @PeterFerlie #ExeterVirtualHalf strava.app.link/eUfg6FL0Dcb
Back on it today, an active rest day yesterday after a 5 day block over the Christmas period delivered 80ks worth of cycling & running. @PeterFerlie #ExeterVirtualHalf
One of my favourite runs of the year, delivering Xmas card while getting my run in . Tech problem with my phone and left hamstring otherwise a great run despite the rain. @PeterFerlie #goodtobeout
Planned rest day today, letting the body recover what for me has been some hard training. #restisgood @PeterFerlie
X training day today . 21k bike ride with a couple of hills thrown in to get the heart pumping. Its good to mix it up . strava.app.link/loQQdpfbpcb
A solid and steady almost 10k run & it didn't rain! Getting in some Km's so after the New Year I can push up the distance comfortably. 25 Km's ran last week . @PeterFerlie @ExeterCCT strava.app.link/Tccn7fv7mcb
doing a few benchmark runs as I start my training for the #ExeterVirtualHalfMarathon just getting some Km's in over the next couple of weeks to get the body use to running regularly , not worried about pace to much at the moment. @ExeterCCT @UKRunChat strava.app.link/AVpcJBLKicb
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