F3- The Arena
@F3Arena
F3 Lexington AO: New Providence Elementary School. Tue/Thu 5:15am - 6:00am. FREE bootcamp-style workout for men, rain or shine. Established 10.3.2017
You might like
10 PAX this morning... Flamingo Pushups were discovered and work was done...
8 @F3Arena pax braved the cold for a Full House @LukeGulledge workout. We are also pleased to announce, that Full House has officially taken over as the next AOQ of Arena. We are in good hands. @F3LexSC
Full House @LukeGulledge will lead the men of @F3Arena for the first workout of 2025. Keep your exercise resolution and start the year right. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Potluck @leeclamp led 6 @F3Arena pax through a 4 corners workout. The last workout of the year was strong. @F3LexSC
Tomorrow we have the one and only Potluck @leeclamp leading the men of @F3Arena. It's the last workout of 2024 so let's finish the year strong. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Notebook leads the men of @F3Arena for an after Christmas workout. Come out and burn the calories off after celebrating all day today. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
8 @F3Arena pax came out and did the Christmas Tree of Pain with Headgear. Presents were given by the host for completing a exercise and a lap. @F3LexSC Merry Christmas!
Headgear leads the @F3Arena pax with his annual Christmas Eve work out. It will be cold, but not for long. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Hush Hush led 13 @F3Arena pax and 1 dog, through a circuit workout. The Christmas music was on point. @F3LexSC
Hush Hush led 13 @F3Arena pax and 1 dog, through a circuit workout. The Christmas music was on point. @F3LexSC
Hush Hush leads the men of @F3Arena tomorrow morning. It's always a good workout, music is good, and sometimes we learn things too. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Tomorrow we have @F3Cowbell leading the pax of @F3Arena. Will Ivy the dog be there with him to lead? Post and find out. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Forrest @BOzenghar led 8 @F3Arena pax around New Providence. We did many things while listening to a little Christmas music. @F3LexSC
Forrest @BOzenghar leads @F3Arena tomorrow. Weather looks to be a chilly, but that won't last long. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
10 @F3Arena pax were lead by Headgear this morning. We did burpees, bear crawls, crab walks, amongst other exercises we weren't happy about. We reluctantly got better. @F3LexSC
Headgear will lead the pax of @F3Arena tomorrow morning, and he said he is ready to roll. Weather should be good, so there is no reason not to post. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Notebook led 8 @F3Arena pax through various exercises yesterday morning. We all got better as men. @F3LexSC
The one and only Notebook will lead the @F3Arena pax tomorrow morning. It's going to be a balmy 45⁰, so there is no reason to miss this workout. @F3LexSC Mall Walkers-4:45 Bootcamp-5:15
Jackhammer @EricWestbrook1 led 12 @F3Arena pax through a chilly pre-birthday workout this morning. There was a lot of mumblechatter, but he forged ahead and finished strong. @F3LexSC
United States Trends
- 1. Portland 68,9 B posts
- 2. #FiestaBowl 4.005 posts
- 3. #911onABC 3.220 posts
- 4. Jonathan Ross 74,1 B posts
- 5. #GoCanes 12,3 B posts
- 6. Martinelli 71,5 B posts
- 7. JD Vance 282 B posts
- 8. McDonald 40,3 B posts
- 9. Jesse Ventura 10,2 B posts
- 10. Renee 1,3 Mn posts
- 11. 17 Republicans 10 B posts
- 12. National Anthem 8.975 posts
- 13. ICE Watch 122 B posts
- 14. #HottyToddy 5.215 posts
- 15. Border Patrol 117 B posts
- 16. Fetty Wap 5.889 posts
- 17. #OleMiss N/A
- 18. Lamelo 4.266 posts
- 19. Ray Lewis 1.254 posts
- 20. Stacey 6.180 posts
Something went wrong.
Something went wrong.