F3 Calgary
@F3Calgary
Serving F3’s mission to plant, grow & serve small workout groups for men for the invigoration of male community leadership. Open to ALL men, any fitness level.
Mother Nature was showing off this morning at the F3 Calgary FREE Men’s workout! Come join us on Thu from 5:30-6:15am. I can’t promise you’ll see the northern lights but you’ll get a great workout & meet new friends! Location: 2019 Chicoutimi Drive NW Time: Thurs 5:30-6:15 am
Tomorrow morning, while the rest of the world is hitting snooze and choosing comfort, the men of F3 will choose the Gloom. They will choose to get better. They will choose the man standing to their left and right. Don't let the "fartsack" win. See you in the Gloom.
He’s over 200 now and our 5th PAX will hit 100 on Thursday. 💪
Tomorrow, F3 Calgary will have its first member attend his 100th workout. He’s only missed 5 workouts since we started in July! Come join us from 6:30-7:30 am for a workout and to celebrate this milestone. Before you know it, you’ll be celebrating your 100th workout!
Tomorrow, F3 Calgary will have its first member attend his 100th workout. He’s only missed 5 workouts since we started in July! Come join us from 6:30-7:30 am for a workout and to celebrate this milestone. Before you know it, you’ll be celebrating your 100th workout!
In a rut? Nothing changes if nothing changes. Join us for a workout Tuesday at 5:30-6:15am at 2019 Chicoutimi Dr NW (West Confederation tennis courts/splash park). Don’t overthink it, layer up and show up. Open to ALL men. ANY fitness level. Coffee is served afterwards.
4 PAX met in the gloom this morning leaving behind their warm cozy beds (a.k.a. “Fart sacks”) choosing to get a little bit better together. A 45 min ruck up Nose Hill in -20C, and coffee around the fire pit afterwards. The perfect start to the week!
The men of F3 are rucking on Nose Hill tomorrow morning at 5:30 am. Ruck for 45 mins then coffee around a fire pit in the parking lot before we tackle our weeks. Any men out there that want to join us? Show up @ 0530 in the parking lot off John Laurie Dr & Brisbois Dr NW.
There’s no such thing as bad weather, only bad gear! It’s forecasted to be -18C at the start of tomorrow’s FREE men’s workout tomorrow. We say “BRING IT ON!” See you in the gloom. JOIN US from 6:30-7:30 am, at 2019 Chicoutimi Dr. NW.
4 PAX showed up in the gloom this morning at 0530 to band together and get a little bit better. Join us.
FREE men’s workout Thursday at 5:30 am in NW Calgary. Where: 2019 Chicoutimi Dr. NW When: 5:30 - 6:15 am Why: To get a little bit better Open to ALL men and any fitness level. JOIN US!
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