Paul E.
@F3OneCall
Christian. Husband. Dadx3. Coffee lover. Roush/Victory/Typhoon/335is/AMG. Trial Lawyer. F3GrandStrand ComzQ/#RedwoodOriginal. F3Nation TRUEbadour. GRT
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BB from this am - #WaveRucker f3grandstrand.myrtlebeacheventmaps.com/backblast/basi… Honor & Privilege! #ISI
What an ULTIMATE DAY for @F3Republic, @F3GrandStrand, and @F3Nation!! 50+ #PAX, Multiple FNGs, 1stF, 2ndF and 3rd! Until next year... Keep #Accelerating!!
52 PAX from @F3GrandStrand and @F3Republic converged for our annual ugly Christmas sweater beatdown. A great time was had by all. Several FNGs and 2.0s. @F3GrowRuck got some HCs. @Jonatha68623339 brought coffee and our Brothers west of the water brought incredible donuts!!!
@F3GrandStrand can you guys go vote for @garrisongasque and help him win round 3. It’s a close battle so your vote does matter and it takes less than 10 seconds. See you guys Saturday
PEE DEE Quarterback of the Year Round 3
618 vote · Final results
The @F3GrowRuck #MYR training & prep contd early AM w/ 14 PAX getting after it @F3GrandStrand #WaveRucker ... a solid potpourri of coupons included “Fred” & strides were made! Thanks @F3OneCall for the Q ... welcome FNG “MySpace”! #f3counts #goruck
Hey Freaks!! 4 of us ran 5 miles on the International Road Race this morning course this morning. 2 of us came back to run the official 5k but only one of us was registered...I wonder who it was? Ask @F3GrandStrand @Fthree_Quaker @Turner_Chiro @BDavis2001 #F3
"The Hightower" is now officially on the @F3Nation Exicon f3nation.com/exicon/?gv_sea…
Backblast from this am at #Warthog f3grandstrand.myrtlebeacheventmaps.com/backblast/high… Honored and privileged
This goes for ALL regions of @F3Nation. Let us know your needs (growth ideas, Q School, AO visits, celebrations, etc.). We are here to serve you.
PEE DEE Quarterback of the Year Round 3
618 vote · Final results
On this day we remember & recall the events of “where we were”, “what we were doing”, the lives lost & the loved ones left behind. 17 PAX posted @F3GrandStrand #Warthog for a #911Memorial & #NeverForget workout ... reps were put in & work done thanks to solid Q by @F3OneCall
Fri Qs: SPECIAL 9/11 Opening at Forbus(0430-0600)- #Warthog/#WaveRucker/#BeachBells/#SandBlox/Everybody [Bring a block if you got one] BC(0515): #Village-@F3IronPax Run Group: #Hulkamania-CF #ISI #HIM #F3Counts EH a FNG!
Mon Qs: #ElevationMonday(0500)-Ruck- Special holiday edition...park at #TheOyster. 1 hour 50 minute ruck. Quick break. Then post #TheOyster #SaltyGears(0515)-Cycle-Meet at #TheOyster #BombSquad(earlier time 0515)-BC-@F3IronPax #TheOyster(0700)-BC-@F3OneCall #ISI EH a FNG!
Thurs Qs: (0515) #TimeShare-@barry_vigar --------- (0530) #Warthog-@F3OneCall #Village-Castaway (VQ!!!) #BlackBeard-@misc1548 #Catapult-Buffet #ISI #HIM #F3Counts EH a FNG!
It's with sadness we share our brother Pumpkin Spice passed last week at the age of 36. He was a fighter. Please keep Scott Potter's family in your prayers and consider supporting his wife and two young children with an offering: gf.me/u/yfuprz - We'll miss you man.
@F3GrandStrand 7 PAX at #ElevationMonday for a strong @coachkbeach beatdown!! #ISI #HIM #F3Counts
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