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FFFhere's profile picture. Welcome to Fasting For Fitness - home off FFF Plan 3.0 / FFF Bootcamps / FFF Health

fffhere

@FFFhere

Welcome to Fasting For Fitness - home off FFF Plan 3.0 / FFF Bootcamps / FFF Health

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fffhere
 @FFFhere
Jul 15, 2024

Here is Part 1 (Who Dares Wins) of my @TSFEevents Fan Dance 2024 experience. For those who don't know, the Fan Dance is the initial SAS selection endurance and navigation test. It's also the oldest SF selection test on the planet! 💪 youtu.be/C36QoXFH4qg

FFFhere's tweet card. Fan Dance 2024: Part 1 - Who Dares Wins

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Fan Dance 2024: Part 1 - Who Dares Wins

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fffhere
 @FFFhere
Jul 26, 2024

And here it is! The final part of my crazy, #endurance challenge from last year - The #FFFRiverRun ! If you haven't watched Part 1 and Part 2 then now would be the best time to watch them! youtu.be/P6E9erGd_eg

FFFhere's tweet card. FFF River Run 2023 (2nd Attempt) - Part 3 | 4K

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FFF River Run 2023 (2nd Attempt) - Part 3 | 4K

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fffhere
 @FFFhere
Jul 15, 2024

Here it is, the third and final part of my Fan Dance Ultra Endurance Race! In part 3 things start getting a little bit sketchy and dramatic. Please check out parts 1 and 2 first to see me summiting Pen Y Fan mountain...twice! youtu.be/7QZkxzpH7W0

FFFhere's tweet card. Fan Dance 2024: Part 3 - Rogue Hero

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Fan Dance 2024: Part 3 - Rogue Hero

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fffhere
 @FFFhere
Jul 15, 2024

Join me in The Brecon Beacons on Pen Y Fan as I go Over The Top! In PART 2 of my @TSFEevents Summer Fan Dance 2024 experience. It gets real as I attempt to ascend the mountain for the second time in 3 hours!...Enjoy! youtu.be/_JyNsZL39x0

FFFhere's tweet card. Fan Dance 2024: Part 2 - Over The Top

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Fan Dance 2024: Part 2 - Over The Top

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Save With Crypto
@SaveWithCrypto
Mar 13, 2022

Fancy going to the SwissBorg Web 3 After-Party in Barcelona on March 24th? youtu.be/QpAzq3epr-E

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fffhere
 @FFFhere
Jul 9, 2021

#BigFast21 is back for a Summer Shred Session! Join Team FFF for another 24, 48 or 72hr Fast from this Monday 12th July. It's the best way to kick yourself (dragging and screaming 😂) into shape for the beach this summer. instagram.com/p/CRHFrR5gxTe/…

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FFFHealth (@fffhealth) • Instagram photo

FFFHealth (@fffhealth) • Instagram photo

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FFFhere's profile picture.
fffhere
 @FFFhere
Jan 14, 2021

What better way to start the new year than with a nice, long 72 hour fast?! Here is FFFLog #18 and I bring you The Ultimate, Definitive Guide to 72 Hour Fasting (including 24/48 Hour fasting too) You can join #BigFast21 here: fb.me/e/1QgfCOj69 youtu.be/qWjD9nqhVds

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FFFhere's profile picture.
fffhere
 @FFFhere
Jan 11, 2021

fb.me/e/1QgfCOj69 We're doing a 72hr fast from this Sunday 17th to kickstart the new year and shake off the last of the holiday excesses. I'm going to do full online advice, tips, techniques, hacks and support for anyone that wants to join me #BigFast21

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FFFhere's profile picture.
fffhere
 @FFFhere
Jan 11, 2021

#BigFast21 This your chance to take part in and complete a fully supported (by Fasting For Fitness) 24hr, 48hr or 72hr fast to kick off the new year with a full body detox and immune system reset. The health benefits of these longer fasts are truly amazing. DM for more details

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