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Class Update: Monday 24th April As Cat is away today there will be no 6:15am Spin. We are sorry for any inconvienence caused.
Ladies were on fire in tonight's LBT.. 🔥🔥Spinners smashed it! Well done everyone 🙌 #DAFitness @FF_Basildon
‼PLAY SPORT?‼️ IMPROVE YOUR PERFORMANCE NOW! facebook.com/adam.morrisfit… @FF_Basildon
P90X LIVE Taster Day!! After much demand here it is.. Tuesday 2nd May at 6:30pm @FF_Basildon 🏋🏽♀️ @BeachbodyUK #DAFitness #p90xlive
FEELING LOVED @fitnessfirstbas @FF_Basildon as all my yoga classes are always packed! @FitnessFirstUK
@fitnessfirstbas @FF_Basildon @FitnessFirstUK Busy Easter weekend yoga class :-)
1 class down.. 2 to go! @FF_Basildon sweating out chocolate this #bankholidaymonday in #InsanityLIVE. @BeachbodyUK #DAFitness #eastermonday
BANK HOLIDAY MONDAY 8:15am Spin with Cat 9:30am INSANITY with @DenikaArnold Normal timetable resumes on Tuesday 18th April #happyeaster
Check out @DenikaArnold's INSANITY class this Easter Sunday! These guys definitely earned their Easter eggs. Well done everyone! #DEEstroyed
EASTER SUNDAY INSANITY!! BrillIant turnout today - thank you all SO much for coming! #happyeaster @BeachbodyUK
NEW CLASS!! Monday mornings at 6:15am with Instructor Cat. (Not running Monday 17th April due to Bank Holiday)
Join @DenikaArnold this morning for your Easter workout!! 💪 #HappyEaster
EASTER SUNDAY INSANITY!! 11:00am at Fitness First Burn off that chocolate (& alcohol I'm sure 😉).. Wishing you all a very #HappyEaster 🐰🐣🍫
Fitness First Basildon - Easter Weekend Opening Hours From all of the team we would like to wish you a Happy Easter! 🐰
🌟3 exercises - 5 reps of each 🌟As many rounds in 30 mins as possible! @FF_Basildon @FitnessFirstUK
My classes this Friday (7th April).. 10:45am Spin & 11:30am Core will be cancelled. Sorry for any inconvenience caused! @FF_Basildon
Monday morning... 9:30am INSANITY 10:30am Core at @FF_Basildon... let's do this!! 💪 #DAFitness #mondaymotivation
What a fab yoga group!love teaching these girls @FitnessFirstUK @fitnessfirstbas @FF_Basildon
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