Felsted Wellbeing
@FSWellbeing
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You’re off to great places! Today is your day! Your mountain is waiting, so get on your way! #felstedfamilies #felstedprep
Day 3 of Mental Health Awareness Week and here are some useful tips to help us #ConnectWithNature Being in nature can reduce stress and improve wellbeing, and it’s easy and fun! #MentalHealthAwarenessWeek #Felstedwellbeing
For many of us 'being in nature’ may not be as easy as it sounds. The good news is - you don’t have to climb a mountain to feel the benefit ✔️ Check out our simple tips for bringing nature into your everyday💐: #ConnectWithNature #MentalHealthAwarenessWeek mentalhealth.org.uk/campaigns/ment…
Checklist for #MentalHealthAwarenessWeek: 1/ Spend at least 30 mins a day doing something I love 2/ Set clear boundaries with work/study 3/ Check in with someone close to me 4/ Journal for 5-10 mins three times a week 5/ Explore my nearest green space
It’s day two of Mental Health Awareness Week and this year’s theme is connecting with nature and understanding how this can reduce stress and improve our wellbeing... 🌼☀️🌳🍄🌦
📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: mentalhealth.org.uk/mhaw #ConnectWithNature
In Mental Health Awareness Week here are some suggestions of questions parents can use to start a conversation with their children around mental health and wellbeing 😊
To start #MentalHealthAwarenessWeek, spend 20 minutes having a conversation about mental health with your child. Here are some conversation starters you can use.
Even if you don’t feel like your problems are significant right now, getting help early can prevent you from getting worse. Here you can find more advice on where to find help. youngminds.org.uk/find-help
This year’s Mental Health Awareness Week is about connecting with nature and starts today! Why not give this a go? ☺️
This #MentalHealthAwarenessWeek 🌳 Take a moment to celebrate nature in your daily life 📸 Take a photo, video or sound recording 📱 & share the connections you’ve made using the hashtag #ConnectWithNature.
May sunshine surround you each new day. And may smiles and love never be far away. 🦚#felsted
All truly great thoughts are conceived while walking. ☀️ 🌳 🌊 🏔 😊
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