FWT: A Guide to Lift
@FWTLiftingGuide
New book from Dr. Jason Miller, CSCS, USAW on weight training: Foundational Weight Training: A Practical Guide for the Trainer, Coach and Barbell Enthusiast.
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Concurrent endurance and strength training not to failure optimizes performance gains. - PubMed - NCBI fb.me/8pZTOCyzc
USAW meet in the Oklahoma City area! fb.me/KuUP7hqe
If you want some night time reading to put you to sleep, my book is back on Amazon.... fb.me/9raahjuXx
Looking to get swole? Here are some ideas from the author of Foundational Weight Training. #weighttraining... fb.me/1rzBNr1Ap
Dr. Miller also is the founder and head coach of OKC Barbell Club. Dr. Miller has coached an athlete to and at... fb.me/CECQwH76
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/2b8ij5ftb
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Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/12QHVLzYQ
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/3HkRIjw2m
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/1pT2Ubo0b
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/5tKMler60
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/37GCKVjLY
Looking to lean out and finally see those abs you know are in there? Looking to improve your performance for... fb.me/874VjyOCW
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