Farm Flow Yoga
@FarmFlow
Farm Flow Yoga is an outdoor yoga studio in Downtown Sacramento. Classes: Friday 6:15-7:30pm Farm Flow Vinyasa and Sundays 11:15-12:30 Family Farm Flow.
Summer season for Farm Flow Yoga is ending a few weeks early. Please check in for the Autumn season. Thanks for your support!
Another beautiful Saturday morning yoga class at @SoilBornFarms !! (9-10am) Here’s our view of the Youth Garden: ow.ly/i/6hEhr
Farm Flow Vinyasa 6:15pm tonight! 609 T St enter thru Solons Alley in the rear. Cultivate kindness and self love at our peaceful urban farm.
Today! 9am Yoga on the Farm with Stacey at @SoilBornFarms 1000 Chase Dr on the lovely American River Ranch in Rancho Cordova. $10 donation.
Tmrw! Tue 6/10 @ 9am Yoga WITH childcare @ Mothership HackerMoms in Berkeley. No membership necessary, all welcome! ow.ly/xOAvz
Ron Finley: "Growing your own food is like printing your own money." ow.ly/xNuH1
Ron Finley: "It’s connection, period. To me, the garden is no more than a metaphor for life. Everything you experience in life happens in...
Tonight! Farm Flow Vinyasa Yoga 6:15pm. 608 Solons Alley at 6th st (alley is between S and T st’s.) Outdoor yoga amongst the sunflowers ;-)
Mother’s Day Comedy Night! Momo Lounge! Free Admission if you are a Mom or bring Your Mom! I have free tix 4 u too. ow.ly/3kiCWt
Happy Mother’s Day! Join us for a very special Family Farm Flow class at 10:15am. Bring your partner/friend to learn 10 min Mom Massage!
Due to rain Family Farm Flow is cancelled 4/27. Join us on May 4th at 10:15am for Opening Day! ow.ly/i/5ncSj ow.ly/wcFbU
Class is cancelled tonight due to rain. Please find a moment in your day for an act of gratitude in honor of this much needed water. Namaste
Have you heard about the Zen Mama Health and Wellness Summit yet? I learned Infant Massage from Jessica. She's wonderful! And the line up...
Made labels for each of my starts. They've faded with watering. A few surprises for the garden this season! #JoyOfFarming #FarmFlowYoga
Had a great time with our volunteers yesterday! Many beds are prepped and a few things got planted. Today I'm working on straw bale beds.
Good morning! We're super excited about our volunteer work party and FREE yoga class today! #FarmFlowYoga
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